Scientists Find a New Reason to Snack on WalnutsA study reveals urolithin A from walnuts reduces inflammation and cancer cell growth, highlighting walnuts' health benefits.
10 Tasty Ways to Eat Smarter—LiterallyNourishing the brain with foods like green tea, dark chocolate, and walnuts enhances creativity, focus, and memory.
Almonds, Walnuts or Pistachios? Which Nut Wins the Diet Game?Not all nuts are equal for dieting; almonds, walnuts, and pistachios promote satiety, while cashews and macadamias should be limited.
Scientists Find a New Reason to Snack on Walnuts A study reveals urolithin A from walnuts reduces inflammation and cancer cell growth, highlighting walnuts' health benefits.
10 Tasty Ways to Eat Smarter—Literally Nourishing the brain with foods like green tea, dark chocolate, and walnuts enhances creativity, focus, and memory.
Almonds, Walnuts or Pistachios? Which Nut Wins the Diet Game? Not all nuts are equal for dieting; almonds, walnuts, and pistachios promote satiety, while cashews and macadamias should be limited.
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