Red vs. White Wine: Which Is Riskier for Cancer? New Study Has the AnswerA study shows no significant difference in cancer risk between red and white wine, though white wine may increase skin cancer risk.
Three Cups a Day: Green Tea May Help Prevent Dementia, Study RevealsDrinking green tea may reduce dementia risk by lowering white matter lesions in older adults, according to recent studies.
Brown vs. White Eggs: Is There Really a Difference?Brown and white eggs have similar nutrition; choose fresh eggs by checking for clean shells and performing a float test.
5 White Veggies You Should Add to Your Diet for a Health BoostFive white vegetables—potato, cauliflower, onion, mushroom, and garlic—offer unique health benefits and boost overall well-being.
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