wikitree, Author at ViewusGlobal - Page 2 of 55

wikitree (1084 Posts)

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  How Opening a Window for 30 Minutes Can Save Your Health This Winter 2025.02.08 Proper indoor ventilation during winter is essential to reduce pollutant levels; ventilate three times a day for 30 minutes to stay healthy.
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  Premature Babies May Have a Surprising Advantage: Lower Risk of Heart Disease 2025.02.05 A study reveals that premature babies may have lower cardiovascular disease risks and depression rates as adults, challenging stereotypes.
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  Kia's K4 and Forte Steal the Show in January Sales, Outpacing SUVs 2025.02.05 Kia's K4 and Forte led U.S. sales in January, achieving record numbers despite the SUV trend, showcasing the brand's sedan strength.
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  8 Delicious Foods That Can Help Protect Your Eyes and Prevent Vision Loss 2025.02.03 Protect your eye health with nutrient-rich foods like carrots, citrus fruits, leafy greens, berries, fish, legumes, nuts, and eggs.
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  How Giving Up Alcohol for a Month Can Change Your Life 2025.02.03 "Dry January" encourages alcohol abstinence for a month, promoting health benefits like increased energy, better heart health, and clearer skin.
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  5 Health Issues That Can Be Tackled with Regular Exercise 2025.02.03 Regular exercise combats health issues like constipation, pain, memory fog, and fatigue. Start moving to boost your well-being!
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  When Should You Exercise for Weight Loss: Before or After Meals? 2025.02.03 Exercise timing affects weight loss: women should eat post-workout, while men benefit from pre-exercise meals for optimal results.
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  Why Your Favorite Americano Could Be Sabotaging Your Weight Goals 2025.02.03 Americano is a low-calorie drink, but excessive intake can negatively affect hormones and cholesterol. Limit to 2 cups daily.
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  Can Coffee Help Beat Cancer? New Research Shows Surprising Benefits 2025.01.26 Dr. Ahn suggests coffee may aid cancer patients, reducing risks and symptoms while offering health benefits through its compounds.
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  Shocking Reason You Shouldn't Use Your Phone While Eating 2025.01.26 Using smartphones during meals increases the risk of bacterial infections and can disrupt digestion, leading to unhealthy eating habits.
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  How Peanut Butter is Helping People Manage Blood Sugar Like Never Before 2025.01.26 Peanut butter aids in blood sugar control and is increasingly used for dieting, with sales rising significantly in recent years.
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  Stop These 4 Harmful Morning Habits for Better Health 2025.01.26 Avoid cold water in the morning; opt for lukewarm water, set one alarm, and focus on protein instead of sugary foods.
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  6 Fiber-Rich Foods That Will Help You Stay Healthy and Full 2025.01.26 Onions, apples, kiwi, nuts, chia seeds, and cucumbers are all fiber-rich foods that support digestion, heart health, and weight management.
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  Want to Lose Weight? Drinking More Water Might Be the Key 2025.01.25 A recent study reveals that drinking plenty of water daily can lead to significant health benefits, including weight loss. 
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  Why Your Brain’s Reward System Might Be Behind Gambling and Drinking Problems 2025.01.25 A recent study has revealed that dopamine and serotonin are closely linked to addiction disorders, including gambling and alcohol dependence. Stanford University’s Wu Tsai Neurosciences Institute published research clarifying the interaction between the dopamine and serotonin systems. Using specially engineered mice, the researchers observed and manipulated these systems to explore their relationship within the brain’s […]
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  Hearing Loss Isn’t Just a Part of Aging—It Can Affect Your Brain 2025.01.25 Hearing loss affects all ages, not just the elderly. Early detection and prevention are crucial for maintaining auditory health.
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  How to Eat Protein the Healthy Way: Balancing Animal and Plant-Based Sources 2025.01.25 A balanced intake of both animal and plant proteins is essential, while being cautious of excessive consumption.
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  Is the Three-Second Rule Real? Here’s What Science Says 2025.01.25 The '3-second rule' for dropped food affects bacterial growth; it's best to discard food that falls to the floor.
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  Red, Black, or White Stool? What Your Bowel Movements Might Be Trying to Tell You 2025.01.23 Stool appearance is key to health; unusual colors or shapes may indicate serious issues like cancer or digestive problems.
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  Can Cutting Calories Help You Live Longer? Here’s What You Need to Know 2025.01.23 Research shows calorie reduction can extend lifespan, but drastic cuts may harm health. Aim for a 20-30% reduction for safety.