wikitree, Author at ViewusGlobal - Page 2 of 51

wikitree (1016 Posts)

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  Master the Deadlift: How to Build Strength Without Backing Yourself Into Injury" 2025.01.15 Deadlifts are powerful for strength training but require proper form to avoid injury. They strengthen back muscles and boost metabolism.
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  Why You Shouldn't Ignore These Warning Signs of Head and Neck Cancer 2025.01.15 Head and neck cancer impacts vital functions; early diagnosis is crucial due to low awareness and varied symptoms. Seek medical attention promptly.
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  Study Reveals: 90% of High-Protein Foods Are Bad for Your Health 2025.01.15 High-protein snacks may hinder weight management; 90.8% of high-protein foods are unhealthy. Short intense activities can be effective.
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  Harvard Study Shows Antibiotics Are Safe for Brain Health in Seniors 2025.01.15 A study finds antibiotics do not impair cognitive function or increase dementia risk in older adults, contrasting previous research findings.
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  Why More Vegetables Aren’t Always the Answer to Constipation 2025.01.15 Understanding constipation requires knowing its type; fiber can help or hinder based on individual digestive issues.
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  7 Foods That Can Help Keep Your Bones and Joints Strong in the Cold 2025.01.14 Winter foods like bone broth, tofu, and broccoli can enhance bone and joint health, combating stiffness and discomfort.
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  Is Your Partner Toxic? Here’s How It Affects Your Mental and Physical Health 2025.01.14 Toxic relationships harm mental health; breaking free requires self-esteem, setting boundaries, and healing from past traumas.
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  5 Creative Ways to Use Leftover Wine and Avoid Waste 2025.01.14 Discover creative ways to use leftover wine, from cooking and beverages to natural cleaners and skincare tips. Don't waste it!
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  Study Links Processed Foods to Thigh Fat Gain—Regardless of Calories 2025.01.14 Processed food intake is linked to increased thigh fat, which may raise the risk of knee arthritis, according to recent research.
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  How Audrey Hepburn's Health Struggled After Her UNICEF Mission 2025.01.14 Audrey Hepburn's signature revealed; she passed away from colon cancer in 1993 at age 63, and was a UNICEF Goodwill Ambassador.
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  Losing Weight? Here's Why Your Hair Might Be Falling Out 2025.01.14 Dieting can cause hair loss due to nutritional deficiencies. Gradual weight loss is key to maintaining healthy hair.
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  Power of Magnesium: 5 Health Benefits You Didn’t Know About 2025.01.14 Magnesium supports heart health, bone strength, alleviates insomnia, and reduces stress, but consumption should be monitored.
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  7 Breakfast Foods You Should Never Start Your Day With 2025.01.14 Avoid unhealthy breakfast foods like sugary cereals and instant noodles for a healthier start to your day. Opt for whole grains instead.
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  Foods to Help You Fight Seasonal Depression and Feel Your Best This Winter 2025.01.14 Consuming fermented foods, vitamin D, and omega-3 rich foods can effectively alleviate seasonal depression in winter.
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  Ringing in Your Ears? It Could Be Tinnitus—Here’s What You Need to Know 2025.01.14 Tinnitus is hearing sounds without external stimuli, often linked to stress, hearing loss, or health issues. Consult a professional.
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  Why Alcohol Isn’t the Stress-Reliever You Think It Is 2025.01.14 Alcohol may temporarily boost mood, but it negatively impacts mental and physical health long-term, requiring expert help and alternatives.
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  Which Fresh Fruit Juices Are Safe for Diabetics? A New Study Explains 2025.01.14 A study identifies fresh fruit juices suitable for diabetics, revealing mango juice's higher glycemic index while others remain low.
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  Struggling with Ear Pain on Flights? Here’s a Simple Trick That Could Help 2025.01.14 The "hot cup method" offers relief from ear pain during flights by using warmth to relax ear muscles and open the Eustachian tube.
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  Floss, Brush, Rinse: How to Nail Your Dental Routine for Maximum Results 2025.01.14 Follow Dr. Mike Wei's oral care steps: floss, brush, and rinse for a healthy smile and fresh breath. Your teeth will thank you!
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  Garlic’s Cold-Fighting Power: How to Use It to Stay Healthy This Winter 2025.01.14 Let's explore the incredible benefits of this pungent powerhouse and discover how to maximize its cold-fighting potential.