wikitree, Author at ViewusGlobal - Page 7 of 61

wikitree (1219 Posts)

• 
  Want to Stop Overeating? Avoid These 3 Habits 2025.03.02 Overeating can stem from skipping breakfast, distractions during meals, and confusing thirst with hunger. Small changes can help.
• 
  7 Foods That Keep You Full and Satisfied, Without Overeating 2025.03.02 To prevent overeating, choose foods that enhance fullness, like eggs and fruits, especially during winter cravings for high-calorie foods.
• 
  Why Olive Oil Goes Bad—and How to Make It Last Longer 2025.03.01 Proper storage and cooking methods for olive oil preserve its health benefits and prevent oxidation. Use virgin oil for drizzling, not heating.
• 
  How the Mediterranean Diet Enhances Brain Health and Memory 2025.03.01 A study shows the Mediterranean diet enhances memory and cognitive function, benefiting gut health and reducing dementia risk.
• 
  Stop Cracking Your Neck: The Hidden Risks of a Harmful Habit 2025.03.01 Frequent neck cracking can lead to serious cervical disc issues. Proper posture and gentle stretches are essential for prevention.
• 
  What Is Brown Fat and How Does It Keep You Slim? 2025.02.23 Brown fat helps burn calories and stay slim. Activating beige fat through exercise and cold exposure can aid weight management.
• 
  Winter Immunity Warning: 4 Red Flags Your Body Might Be Sending 2025.02.23 Winter can weaken immunity, leading to symptoms like mouth sores and digestive issues. Sleep, diet, and stress management are vital for health.
• 
  Why Morning Coffee Could Be the Key to Longevity and a Healthy Heart 2025.02.23 Morning coffee consumption is linked to better heart health, reducing early death risk by 16% and cardiovascular death risk by 31%.
• 
  Meditation, Yoga, and Hot Water: How This Actress Shed 62 lbs After Giving Birth 2025.02.23 Jin Seo Yeon shares her weight loss journey, revealing habits like meditation, yoga, and a healthy diet that helped her shed 28 kg.
• 
  Can Blueberries Improve Memory? New Research Shows Promising Results 2025.02.23 Blueberries boost memory in seniors, improving recall by 40% in a study. They are rich in antioxidants and beneficial for brain health.
• 
  What Your Breakfast Habits Say About Your Health: A Study on Metabolic Syndrome 2025.02.22 New research reveals that breakfast quality and quantity are crucial for health, especially for those with metabolic syndrome.
• 
  The Freezer Facts: When to Keep or Toss Your Frozen Food 2025.02.22 Freezers preserve food, but old items can pose health risks. Follow storage guidelines and avoid cross-contamination for safety.
• 
  Tangerines and What Not to Pair: Foods That Could Harm Your Health 2025.02.22 Tangerines boost immunity but can cause issues when paired with certain foods like milk and crabs. Avoid harmful combinations.
• 
  Kickstart Your Year with These Health Benefits of Giving Up Alcohol 2025.02.22 Quitting alcohol offers health benefits like weight loss, improved brain function, healthier skin, and a stronger immune system.
• 
  How Long Does It Really Take to Recover from a Hangover? 2025.02.22 Recovery from a hangover can take up to three days, depending on alcohol consumption and its effects on the body.
• 
  Kia's PV5: A Futuristic, Versatile Purpose-Built Vehicle for Both Passenger and Business Use 2025.02.20 Kia unveils the PV5, its first purpose-built vehicle, focusing on innovative design and versatility for passenger and cargo needs.
• 
  Why the First Few Minutes of Exercise Feel Like a Struggle—and How It Benefits You 2025.02.17 Daily vigorous exercise for just 10 minutes can boost lifespan, but the initial moments can be tough due to physiological changes.
• 
  Rubbing Hands and Personality Changes: Lesser-Known Signs of Dementia 2025.02.16 Hand movements like wringing and rubbing may indicate dementia, signaling anxiety and prompting management strategies for patients.
• 
  Elevated Amino Acids in Lungs Could Fuel Cancer Growth, New Study Finds 2025.02.16 A study reveals that high levels of aspartate in the lungs promote cancer cell growth, suggesting new prevention strategies for lung cancer.
• 
  Sharp Stomach Pain Could Signal Acute Pancreatitis: Act Fast 2025.02.16 Sudden upper abdominal pain may indicate acute pancreatitis, a serious condition that can escalate without prompt medical care.