What a Hickey Can Do to Your Health—The Stroke Risk You Didn't Know AboutA case of stroke caused by a kiss mark was reported, with strong suction leading to a thrombus. Immediate medical attention is crucial.
Omega-3 and Vitamin D Won't Protect Against Muscle Loss, Study FindsStudy reveals high doses of Omega-3 and Vitamin D are ineffective in preventing sarcopenia; healthy seniors do not need supplements.
Weight Gain After Quitting Smoking? Here’s Why It Happens and How to Avoid ItQuitting smoking often leads to weight gain, but with healthy snacks and exercise, you can manage your weight effectively.
Eat These 3 Foods and You Could Add Years to Your Life, Experts SayTo live past 90, include corn, squash, and beans in your diet, as these foods promote longevity and overall health.
Why You Should Always Cook Carrots and Tomatoes in Oil for Better HealthCooking carrots and tomatoes with oil enhances nutrient absorption, boosting health benefits like vision support and cancer prevention.
Tiny White Bumps on Your Lips? They Might Be a Sign of HyperlipidemiaTiny white granules on lips may signal hyperlipidemia, indicating high cholesterol. Early diagnosis and lifestyle changes are crucial.
Got Bloating? Avoid These 6 Foods and Try These 8 To Feel BetterAbdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.
5 Fish That Will Boost Your Health—And Why Sardines Are At the TopAmerican nutritionists highlight nutrient-rich fish like sardines, salmon, flounder, sea bream, and yellowtail for health benefits.
Tension Soars in South Korea’s Presidential Security: Arming Guards with Heavy Weapons After ResignationTensions rise as security forces prepare heavy weaponry for a second arrest warrant attempt against President Yoon Suk Yeol in Seoul.
4 Breakfast Foods That Will Keep You Energized All DayBreakfast is essential for blood sugar control and health, with eggs, yogurt, greens, and whole grains being nutrient-rich options.
Lower Education Equals Higher Suicide Rates for Young MalesA study shows lower education levels significantly increase suicide risk, highlighting socioeconomic inequality as a key factor.
One Glass of Wine a Day Could Protect Your Heart, New Research RevealsA study reveals that daily wine consumption may lower heart attack risk, with moderate intake showing significant health benefits.
2025 Passport Power Rankings: South Korea Stays Strong at 3rd, and the 1st Place Goes to...South Korea ranks third in global passport power, allowing visa-free access to 192 countries, reflecting improved travel conditions.
Dry Eyes in Winter? Here’s What’s Causing It and How to Find ReliefWinter increases dry eye syndrome risk; blue light from screens worsens symptoms. Follow the 20-20-20 rule for relief.
Stop That Post-Cough Throat Clear – It Might Be Hurting Your Vocal CordsClearing your throat after a cough can irritate vocal cords, leading to polyps. Stay hydrated and consider steam treatments for relief.
How Sleep Apnea Is Tied to Brain Damage and Increased Dementia RiskA study reveals sleep apnea can cause brain damage, increasing risks of aging and dementia, particularly in Hispanic seniors.
3 Foods You’re Probably Microwaving Wrong—Find Out Why It’s a Bad IdeaExperts warn against microwaving spinach, cold rice, and tea due to potential health risks and nutrient loss.
5 Health Risks Women Face More Than Men—Are You at Risk?Women face higher health risks from thyroid disorders, osteoporosis, varicose veins, dry eye syndrome, and melasma due to hormonal changes.
Want Better Sleep? Study Shows How Passion for Long-Term Goals Could HelpA recent study reveals that individuals passionate about long-term goals are less likely to suffer from insomnia.
How Alcohol Affects Your Brain: Why You Should Abstain After Age 65Alcohol significantly increases dementia risk after age 65; abstaining is crucial for brain health, especially in older adults.
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