wikitree, Author at ViewusGlobal - Page 7 of 55

wikitree (1087 Posts)

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  4 Breakfast Foods That Will Keep You Energized All Day 2025.01.13 Breakfast is essential for blood sugar control and health, with eggs, yogurt, greens, and whole grains being nutrient-rich options.
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  Lower Education Equals Higher Suicide Rates for Young Males 2025.01.13 A study shows lower education levels significantly increase suicide risk, highlighting socioeconomic inequality as a key factor.
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  One Glass of Wine a Day Could Protect Your Heart, New Research Reveals 2025.01.13 A study reveals that daily wine consumption may lower heart attack risk, with moderate intake showing significant health benefits.
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  2025 Passport Power Rankings: South Korea Stays Strong at 3rd, and the 1st Place Goes to... 2025.01.13 South Korea ranks third in global passport power, allowing visa-free access to 192 countries, reflecting improved travel conditions.
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  Dry Eyes in Winter? Here’s What’s Causing It and How to Find Relief 2025.01.13 Winter increases dry eye syndrome risk; blue light from screens worsens symptoms. Follow the 20-20-20 rule for relief.
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  Stop That Post-Cough Throat Clear – It Might Be Hurting Your Vocal Cords 2025.01.13 Clearing your throat after a cough can irritate vocal cords, leading to polyps. Stay hydrated and consider steam treatments for relief.
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  How Sleep Apnea Is Tied to Brain Damage and Increased Dementia Risk 2025.01.13 A study reveals sleep apnea can cause brain damage, increasing risks of aging and dementia, particularly in Hispanic seniors.
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  3 Foods You’re Probably Microwaving Wrong—Find Out Why It’s a Bad Idea 2025.01.13 Experts warn against microwaving spinach, cold rice, and tea due to potential health risks and nutrient loss.
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  5 Health Risks Women Face More Than Men—Are You at Risk? 2025.01.13 Women face higher health risks from thyroid disorders, osteoporosis, varicose veins, dry eye syndrome, and melasma due to hormonal changes.
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  Want Better Sleep? Study Shows How Passion for Long-Term Goals Could Help 2025.01.12 A recent study reveals that individuals passionate about long-term goals are less likely to suffer from insomnia.
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  How Alcohol Affects Your Brain: Why You Should Abstain After Age 65 2025.01.12 Alcohol significantly increases dementia risk after age 65; abstaining is crucial for brain health, especially in older adults.
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  6 Warning Signs You're Developing Alcohol Dependency—Don’t Ignore These 2025.01.12 Unhealthy drinking habits can lead to alcohol dependence. Recognize key signs like blackouts, emotional loss, and secretive drinking.
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  6 Surprising Ways to Boost Your Workout and See Results Faster 2025.01.12 Enhance workout effectiveness with coffee, upbeat music, and chewing gum. Fasting workouts boost fat burning and motivation through 'body check.'
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  Avoid These 4 Common Shower Mistakes That Lead to Unwanted Odors 2025.01.12 Key areas often overlooked during showers can lead to hygiene issues. Focus on cleaning behind ears, navel, between toes, and under nails.
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  6 Things You’re Doing That Might Be Triggering Your Constipation 2025.01.12 Regular exercise, fiber intake, hydration, and stress management are key to preventing constipation and maintaining gut health.
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  6 Ways Your Smartphone Is Hurting You Right Now! 2025.01.12 Smartphones offer convenience but pose health risks like radiation, cognitive decline, sleep issues, eye strain, joint disorders, and ...
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  4 Early Signs of Alzheimer’s You Might Be Overlooking 2025.01.12 Alzheimer's disease is a major cause of dementia, with early symptoms including memory loss, poor judgment, and low mood. Prevention is key.
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  Winter Running Hacks: How to Burn More Calories While Staying Safe 2025.01.12 Winter running boosts metabolism and aids weight loss but requires caution due to increased injury risk in cold weather.
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  Skipping Breakfast? You Might Be Gaining Weight Faster Than You Think 2025.01.11 Skipping breakfast raises weight gain risk in middle-aged adults, while eating it supports better metabolism and lower BMI.
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  Shouting and Kicking in Your Sleep? You Might Have THIS Surprising Disorder 2025.01.11 Inadequate sleep can lead to disorders like RBD, causing violent dreams and potential harm. Early diagnosis and treatment are crucial.