Quick access to main page (top) Direct access to main contents Quick access to main page (bottom)

How a Singaporean Star Maintains His Youthful Glow at 58

Daniel Kim Views  

Screenshot from Instagram

Known for his youthful appearance, Singaporean actor and photographer Chuando Tan (58) has shared his secret to maintaining his looks.

According to the South China Morning Post (SCMP) and other media outlets, on June 13, Tan started his career as a model in the 1980s and began working as a fashion photographer about 10 years ago. Tan is known to be born in 1966.

As he pursued his career in photography, he created a social media account, which quickly gained popularity due to his youthful and attractive looks. Currently, his Instagram account has over 1.53 million followers.

In an interview with The Straits Times of Singapore, Tan explained, “What we eat has a significant impact on our appearance.” His typical breakfast consists of six hard-boiled eggs, and to maintain his cholesterol levels, he discards two of the yolks. He also revealed that he completely abstains from alcohol and smoking.

Tan shared, “I avoid coffee and tea and drink plenty of water to stay hydrated,” and added, “My favorite foods are protein-rich meals and clear soups with vegetables.” He emphasized, “As for exercise, I swim daily and enjoy walking on a treadmill. Strength training is also a must.”

The National Heart, Lung, and Blood Institute (NHLBI) in the U.S. has stated that a lack of hydration in the body can accelerate aging.

Daniel Kim
content@viewusglobal.com

Comments0

300

Comments0

[LIFESTYLE] Latest Stories

  • Aircraft Hygiene Gets a Major Upgrade: What You Need to Know About the New Checks
  • New Nasal Spray Shows Promise in Alzheimer’s Treatment
  • New York Says No to Whipped Cream for Teens: What You Need to Know!
  • South Koreans Are Chicken Fanatics: 26 Chickens Per Year! See the Surprising Stats
  • How Spain Is Using Goats and Sheep to Battle Wildfire Season
  • When Eye Contact Is Your Enemy: 10 Scary Reality of Scopophobia

Weekly Best Articles

  • Teen Set on Fire by Classmates For Speaking Indigenous Language in Mexico
  • Will Trump and Kim Jong Un Sit Down Again? North Korea Says It’s Up to U.S. Actions
  • Leidos Hit by Major Hack: Sensitive U.S. Government Documents Leaked
  • China Cracks Down: Teachers and Students Forced to Hand Over Passports
  • Ex-North Korean Diplomat Reveals Why So Many Officials Were Trying to Escape
  • Delta Air Lines Faces U.S. Investigation Over Mass Flight Cancellations
  • Secret Service Chief Resigns After Trump Shooting Incident
  • McDonald’s Extends $5 Meal Deal to Beat Inflation Blues
  • Trump and DeChambeau Break Records and Donate Big: The Golf Match Everyone’s Talking About
  • Kamala Harris Leads Trump in Latest Poll: Is She the New Democratic Darling?
  • China Pushes for a No-First-Use Policy on Nuclear Weapons – Targeting U.S. and Allies?
  • China Plays Peacemaker: 14 Palestinian Groups Sign Historic Peace Declaration

You May Also Like

  • 1
    Lonely Deaths Hit Younger Generation Hard: Why Are We Seeing a Surge in Tragic Outcomes

    ASIA 

  • 2
    Is Kamala Harris Ready to Break Barriers in the 2024 Election?

    WORLD 

  • 3
    Chinese Media Reacts to Biden's Dropout: 'The Real Fight is Coming!'

    LATEST 

  • 4
    China's Silence on Biden's Exit: What Are They Really Thinking?

    LATEST 

  • 5
    U.S., South Korea, and Japan Forge New Defense Agreements!

    LATEST 

Popular Now

  • 1
    After 8 Years, North Korean Athletes Ready to Compete in Paris!

    SPORTS 

  • 2
    Can AI Replace Our Loved Ones? Controversial Technology Letting You Talk to the Dead

    LATEST 

  • 3
    Spain’s Vacation Hotspots in Chaos: Why Locals Are Telling Tourists to ‘Get Out!’

    WORLD 

  • 4
    Magic Mushrooms vs. Reality: What Psilocybin Did to This Neurologist’s Brain Is Mind-Boggling

    DEBATE 

  • 5
    What Biden's Exit Means for Bitcoin: A $100K Dream?

    BUSINESS 

Weekly Best Articles

  • Teen Set on Fire by Classmates For Speaking Indigenous Language in Mexico
  • Will Trump and Kim Jong Un Sit Down Again? North Korea Says It’s Up to U.S. Actions
  • Leidos Hit by Major Hack: Sensitive U.S. Government Documents Leaked
  • China Cracks Down: Teachers and Students Forced to Hand Over Passports
  • Ex-North Korean Diplomat Reveals Why So Many Officials Were Trying to Escape
  • Delta Air Lines Faces U.S. Investigation Over Mass Flight Cancellations
  • Secret Service Chief Resigns After Trump Shooting Incident
  • McDonald’s Extends $5 Meal Deal to Beat Inflation Blues
  • Trump and DeChambeau Break Records and Donate Big: The Golf Match Everyone’s Talking About
  • Kamala Harris Leads Trump in Latest Poll: Is She the New Democratic Darling?
  • China Pushes for a No-First-Use Policy on Nuclear Weapons – Targeting U.S. and Allies?
  • China Plays Peacemaker: 14 Palestinian Groups Sign Historic Peace Declaration

Must-Reads

  • 1
    Lonely Deaths Hit Younger Generation Hard: Why Are We Seeing a Surge in Tragic Outcomes

    ASIA 

  • 2
    Is Kamala Harris Ready to Break Barriers in the 2024 Election?

    WORLD 

  • 3
    Chinese Media Reacts to Biden's Dropout: 'The Real Fight is Coming!'

    LATEST 

  • 4
    China's Silence on Biden's Exit: What Are They Really Thinking?

    LATEST 

  • 5
    U.S., South Korea, and Japan Forge New Defense Agreements!

    LATEST 

Popular Now

  • 1
    After 8 Years, North Korean Athletes Ready to Compete in Paris!

    SPORTS 

  • 2
    Can AI Replace Our Loved Ones? Controversial Technology Letting You Talk to the Dead

    LATEST 

  • 3
    Spain’s Vacation Hotspots in Chaos: Why Locals Are Telling Tourists to ‘Get Out!’

    WORLD 

  • 4
    Magic Mushrooms vs. Reality: What Psilocybin Did to This Neurologist’s Brain Is Mind-Boggling

    DEBATE 

  • 5
    What Biden's Exit Means for Bitcoin: A $100K Dream?

    BUSINESS 

Share it on...