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Science Says: Using an Umbrella Can Lower Your Body Temperature

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Citizens visiting the Daebujamsu Bridge area in Hayang-eup, Gyeongsan City, enjoyed the vibrant sunflowers while using umbrellas to shield themselves from the blazing sun. / News1

Many of us reach for an umbrella when it’s pouring rain, but did you know that umbrellas are your secret weapon against the blazing summer sun, too? Beyond being a chic accessory, umbrellas have become essential for staying healthy and comfortable during those scorching months.

Shield Yourself from Harmful UV Rays

The primary perk? It blocks those pesky ultraviolet (UV) rays that are major culprits behind skin aging. Prolonged exposure can reduce skin elasticity, cause wrinkles, and, in severe cases, lead to skin cancer. A high-quality umbrella can block over 90% of UV rays, making it even more effective than some sunscreens.

Stay Cool and Prevent Heatstroke

As temperatures soar, the risk of heatstroke rises too. Heatstroke happens when your body temperature skyrockets and can be life-threatening. By providing shade and keeping direct sunlight at bay, umbrellas help regulate your body temperature and reduce the risk of overheating.

Science Says It’s Cooler Under an Umbrella

There’s actual science behind this. Umbrellas create a shaded space above you, reducing heat absorption. Studies suggest that using an umbrella can lower the perceived temperature by about 3 to 7 degrees Fahrenheit. Plus, it can decrease sweat production by around 17%, making you feel way more comfortable.

Eco-Friendly Benefits

Umbrellas aren’t just good for you—they’re good for the planet. By staying cooler outdoors, you’re less likely to blast the air conditioning when you head back inside. This means saving energy and reducing your carbon footprint.

Boost Your Mood

Let’s not forget the psychological perks. Excessive sun exposure can leave you feeling tired and stressed. An umbrella offers a mini oasis of shade, helping to alleviate fatigue and make your summer outings more enjoyable.

Fashion Meets Function

Gone are the days of boring umbrellas. They’re available in many designs, colors, patterns, and sizes. Whether you prefer something sleek and minimalist or bold and vibrant, there’s an umbrella to match your style and elevate your summer look.

A Few Precautions

Of course, there are a couple of things to keep in mind. On windy days, umbrellas can become a bit unruly, so it’s best to avoid using them when it’s gusty. Also, umbrellas’ UV-blocking capabilities can diminish over time, so make sure to check their effectiveness regularly and replace them when needed.

Citizens shielding themselves from the sun with umbrellas. / News1 Archive Photo
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