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Sweating More Than Usual? Here Are 5 Surprising Causes You Should Know

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Feeling hot and sweaty even when it’s chilly outside? You’re not alone. Excessive sweating isn’t just uncomfortable and could signal underlying health issues. Here are five surprising reasons you might be sweating more than others.

A person wiping sweat from their brow. / polkadot_photo-shutterstock.com

1. Heart Troubles

Take note if you find yourself suddenly drenched in sweat with a racing heart. Excessive sweating, especially with chest pain, palpitations, or dizziness, could be an urgent signal of heart issues.

Under stress, the heart activates the nervous system, flooding the body with adrenaline. The outcome is often intense sweating. This is more than just discomfort—it could be a precursor to heart attacks, heart failure, or hypertension.

Surprisingly, some people with heart failure may not experience typical chest pain but instead show symptoms like excessive sweating. If you’re at risk for heart disease (looking at you, smokers, and those with high blood pressure or diabetes) and experience unexplained sweating with chest discomfort or breathing issues, it’s essential to consult your doctor.

2. Overactive Thyroid

Are you struggling with constant heat? Your thyroid might be to blame. This small gland regulates your metabolism, and when it becomes overactive (hyperthyroidism), your body burns energy rapidly, elevating your internal temperature and leading to excessive sweating.

Additional symptoms can include a racing heart, elevated blood pressure, and unexpected weight loss. Fortunately, an overactive thyroid can often be managed effectively with medication or surgery.

3. Medication Effects

Are you taking medications for a cold, erectile dysfunction, or mood disorders? These drugs might be behind your sweating. Some drugs can increase heart rate or cause blood vessels to dilate, creating warmth from the inside. If you find yourself sweating excessively every time you take your medications, talk to your doctor about potential alternatives.

4. Cancer Warning

Do you experience night sweats that leave you drenched? Although rare, this can sometimes indicate cancer. Lymphoma, leukemia, and cancers of the kidney or thyroid can elevate body temperature and cause sweating. A medical evaluation is advised if night sweats are accompanied by unexplained weight loss or fever.

5. Diabetes

For individuals with diabetes, sudden excessive sweat could mean your blood sugar levels are dropping. When your glucose levels fall, the body may respond by sending sweat glands into overdrive. Ignoring this can lead to complications such as seizures or even blacking out. If this is a frequent issue, contacting your healthcare provider promptly is essential.

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