Excessive sugar consumption can raise the risk of pancreatic cancer, according to a recent report by VietnamNet. The story highlights the case of a Chinese architect in his 40s who began experiencing abdominal pain and a loss of appetite. After seeking medical help, he was diagnosed with stage 2 pancreatic cancer.
Pancreatic cancer occurs when cancerous cells form in the pancreas, and over 90% of cases are adenocarcinomas, which originate in the glandular cells of the pancreatic duct.
The pancreas can develop a range of tumors, from benign cystic neoplasms to more serious forms like solid pseudopapillary tumors and mesenchymal tumors.
The architect, whose work schedule often involved late nights, revealed that he frequently drank sodas and coffee mixes to stay awake instead of alcohol. His doctor pointed out that these sugary drinks, consumed regularly over many years, may have contributed to his cancer diagnosis.
The pancreas plays an essential role in regulating blood sugar. Drinking sugary sodas and sweetened coffee regularly can lead to insulin resistance and inflammation, which in turn can increase the risk of pancreatic cancer. Even people who avoid alcohol can still develop the disease due to high sugar intake.
The American Journal of Clinical Nutrition has reported that high consumption of sodas, sweetened coffee, and even jams can elevate the risk of pancreatic cancer.
In the U.S., pancreatic cancer is the third leading cause of cancer-related deaths. The American Cancer Society estimates that around 64,050 new cases will be diagnosed in 2023. The five-year survival rate is only about 11%, one of the lowest among major cancers.
Early detection is vital for improving outcomes, but the disease’s complexity makes it difficult to identify in its early stages. A mutation in the K-Ras gene is found in over 90% of cases, and environmental factors like smoking play a significant role in its development.
To lower the risk of pancreatic cancer, it is recommended to eat a diet rich in protein and fiber and to stay active with regular exercise.
For those with diabetes, it’s important to adhere to ongoing medical treatment. Chronic pancreatitis also increases the likelihood of developing pancreatic cancer, so it’s essential to seek proper care. People who work with substances like solvents, gasoline, pesticides, or tar, which are linked to pancreatic cancer, should always wear the appropriate protective gear.
Finally, suppose you have a family history of pancreatic cancer, especially if a first-degree relative was diagnosed before 50 or multiple family members have had the disease. In that case, it’s important to stay vigilant and consider genetic counseling.
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