Quick access to main page (top) Direct access to main contents Quick access to main page (bottom)

Why the Flu Is More Than Just a Bad Cold—And Why It’s Spreading Fast

wikitree Views  

Influenza is an entirely different illness from the common cold.

Recently, South Korea has seen a dramatic spike in flu cases, setting off alarm bells nationwide.

The Korea Disease Control and Prevention Agency (KCDC) reported that from December 22 to 28, suspected flu cases soared to 73.9 per 1,000 outpatient visits. That’s a tenfold increase from just three weeks earlier when it was 7.3. It’s the highest number we’ve seen in eight years since 2016.

In perspective, in a typical classroom, at least three students are likely absent due to the flu.

News1
News1

The flu is often considered a “bad cold,” slightly more severe than the common cold, but this is not true.

Colds and flu are different beasts in terms of causes, symptoms, and treatments.

While you can catch a cold anytime, flu happens only in winter. Colds aren’t caused by chilly weather – they strike when your immune system is down.

A cold might give you the sniffles, a cough, and a mild fever, but it’s usually no big deal. You don’t need a vaccine; it’ll clear up in a week. The best prevention is loading up on nutrients and getting enough sleep.

The flu, however, is caused by the influenza virus, which constantly mutates and creates new strains. We need flu shots, mainly to prevent potentially life-threatening complications.

News1
News1

To prevent flu, keep your body temp between 36.5°C (97.7°F) and 37.2°C (98.9°F). Even a 1 °C (33.8°F) drop can knock your immune system down by 30%. So, you need to get moving and layer up.

Managed intestinal health is essential for maintaining immune function. Seventy percent of immune cells reside in the intestines, so keeping your gut happy is key. Your intestinal lining is like a bouncer, keeping nasty microbes and toxins from crashing your bloodstream’s party.

Soak up at least 20 minutes of sunshine daily for an immune boost. It’s nature’s way of helping your body whip up some immune-boosting vitamin D.

News1
News1

Massaging the lymph nodes under the ears, behind the neck, and under the armpits also increases immune function. These little powerhouses produce lymphocytes, your body’s army against invading bugs.

Drink plenty of water, wash your hands for at least 30 seconds, and get 7-8 hours of sleep each day. When going out, wearing a mask is advised.

wikitree
content@viewusglobal.com

Comments0

300

Comments0

[LIFESTYLE] Latest Stories

  • What If Rolls-Royce Created a Pickup Truck? A Virtual Rendering Sparks Luxury SUV Curiosity
  • Toyota Reimagines the HiAce with GR Parts: Two Bold Versions for Every Style
  • Study Shows Volunteering Just One Hour a Week Can Slow the Aging Process
  • Rare Pontiac Firebird Trans Am Sells for $60K, Celebrating 30 Years of Muscle Power
  • Dry Air and Nosebleeds: How Winter's Chill Could Be to Blame
  • 5 Health Risks Parents Should Avoid for Their Kids: Experts Weigh In

You May Also Like

  • 1
    U.S. EV Market Shows Stabilization with Slight Price Increase and Incentive Surge

    BUSINESS 

  • 2
    Ferrari Expands Its Lineup with First All-Electric Vehicle Set for October Launch

    BUSINESS 

  • 3
    Mercedes-Benz Issues Recall for 7,362 EQB Vehicles Due to Battery Fire Risk

    DEBATE 

  • 4
    Tesla’s Shanghai Megafactory Revolutionizes Energy Storage with 40 GWh Production Capacity

    BUSINESS 

  • 5
    Alfa Romeo Junior Breaks Expectations with 22,000 Pre-Orders and Strong Interest in Electrified Models

    BUSINESS 

Popular Now

  • 1
    Tasman Pickup: Kia’s New Venture into the Pickup Market with Bold Off-Road Options

    BUSINESS 

  • 2
    Kia Tasman: Pricing, Features, and Off-Road Focus for the New Pickup Truck

    LATEST 

  • 3
    Kia's Market Share Surges to 7.2% in Mexico with Record January Sales

    BUSINESS 

  • 4
    BMW Takes January Crown, Outpacing Mercedes-Benz with Smart Discounts and Stable Supply

    BUSINESS 

  • 5
    The Model Y Juniper: Tesla's Sleek New SUV with a 320-Mile Range

    BUSINESS 

Must-Reads

  • 1
    U.S. EV Market Shows Stabilization with Slight Price Increase and Incentive Surge

    BUSINESS 

  • 2
    Ferrari Expands Its Lineup with First All-Electric Vehicle Set for October Launch

    BUSINESS 

  • 3
    Mercedes-Benz Issues Recall for 7,362 EQB Vehicles Due to Battery Fire Risk

    DEBATE 

  • 4
    Tesla’s Shanghai Megafactory Revolutionizes Energy Storage with 40 GWh Production Capacity

    BUSINESS 

  • 5
    Alfa Romeo Junior Breaks Expectations with 22,000 Pre-Orders and Strong Interest in Electrified Models

    BUSINESS 

Popular Now

  • 1
    Tasman Pickup: Kia’s New Venture into the Pickup Market with Bold Off-Road Options

    BUSINESS 

  • 2
    Kia Tasman: Pricing, Features, and Off-Road Focus for the New Pickup Truck

    LATEST 

  • 3
    Kia's Market Share Surges to 7.2% in Mexico with Record January Sales

    BUSINESS 

  • 4
    BMW Takes January Crown, Outpacing Mercedes-Benz with Smart Discounts and Stable Supply

    BUSINESS 

  • 5
    The Model Y Juniper: Tesla's Sleek New SUV with a 320-Mile Range

    BUSINESS 

Share it on...