Children who have difficulty controlling their appetites may face more than just physical health risks—a new study suggests they’re also more likely to struggle with self-esteem, anxiety, and even academic achievement.
Released in observance of Obesity Day, the Korea Disease Control and Prevention Agency conducted research highlighting troubling trends among young people. Scientists examined 224 children and adolescents between the ages of 8 and 16, all with a body mass index (BMI) at or above the 85th percentile—a common benchmark for overweight or obesity.
Their findings were striking: roughly 20% of the kids analyzed—44 children—showed high-risk signs of food addiction. Researchers determined a “high-risk” status based on the presence of three or more clear addiction-related symptoms.
Lower Confidence, Higher Anxiety
The results went beyond just numbers on a scale. The more food addiction symptoms a child showed, the lower their self-esteem scores dipped. High-risk children averaged 32.6 on self-esteem evaluations, compared to 36.3 for their peers without addiction symptoms.
Regarding academics, children identified as high-risk scored lower, averaging 52.4 points compared to 55.9 points for the standard group. Anxiety and depression levels were also notably higher, averaging 56 points versus 52.6. In addition, researchers saw a troubling trend of increased aggression and behavioral issues among high-risk youth.
“The more severe the signs of food addiction, the greater the likelihood of problematic behaviors and aggression, irrespective of obesity levels,” researchers emphasized. “This connection significantly impacts kids’ academic performance. We urgently need better psychological and systematic support programs for these children.”
Beyond Just Extra Pounds
Experts say childhood obesity is more than just excess weight; it’s a warning sign of future health problems. Extra weight gained in childhood often persists into adulthood, raising risks of severe health issues like diabetes, high blood pressure, and heart disease.
What’s behind the obesity epidemic among young people today? Two primary culprits stand out clearly—unhealthy eating habits combined with sedentary lifestyles. Kids consume excessive amounts of junk food and sugary snacks, all while spending hours glued to screens.
Time to Act
Health advocates stress the importance of creating a healthy family environment. Serving balanced meals, prioritizing active playtime, and modeling positive behavior as parents are crucial. Kids naturally imitate adult behaviors, so practicing good habits yourself can profoundly influence their choices.
But experts also say it’s time for government action. They’re pushing for enhanced school health education, expanded physical activity programs, and creative public awareness campaigns that make nutrition and exercise fun and appealing for young people.
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