LIFESTYLE
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This Celebrity Lost 7kg—and Her Diet Includes ... ChoA shares her healthy lunch featuring fruits and peanut butter, highlighting its nutritional benefits and her recent weight loss. -
Red vs. White Wine: Which Is Riskier for Cancer? New Study Has the Answer A study shows no significant difference in cancer risk between red and white wine, though white wine may increase skin cancer risk. -
Breakfast vs. Dinner: Which Meal Should You Load Up On for Better Health? A hearty breakfast aids weight control, stabilizes blood sugar, and supports heart health, while big dinners can harm well-being. -
Eat More Greens—But Skip the Fake Stuff, Scientists Warn A plant-based diet rich in whole foods can extend lifespan, especially for those with diabetes or heart disease, while processed snacks can harm health. -
Veggies vs. IBD: New Research Says the Right Diet Might Be a Game-Changer A nutrient-rich, plant-based diet may lower inflammatory bowel disease risk, while junk food plant diets increase it. -
Eli Lilly Moves First in India, Beats Novo in Obesity Drug Showdown Eli Lilly launches Mounjaro in India, targeting a large market and competing with Novo Nordisk's Wegovy for obesity treatment. -
Trump’s Soda Button and 12-Can Habit: A Recipe for Trouble? Trump's eating habits, including fast food and soda, contrast with Biden's healthier choices, impacting their health and weight. -
New FDA-Approved Pill Targets Constant Hunger in Children with PWS FDA approves Soleno's Vykat XR for treating hyperphagia in Prader-Willi Syndrome, aiming to improve patients' quality of life. -
Too Much Exercise Might Not Help You Live Longer, Says New Study A study questions the belief that high physical activity significantly extends lifespan, suggesting moderate activity may be sufficient. -
Novo Nordisk Just Bought the Next Big Thing in Weight Loss Novo Nordisk secures global rights to Triple-G weight loss therapy through a licensing deal, targeting three hormones for better results. -
Strawberries + Nuts, Salmon & More: The Best Pairings for Your Wellness Strawberries are nutritious and pair well with foods like nuts, salmon, and dark chocolate, enhancing health benefits together. -
Truth About Narcolepsy: Symptoms, Causes, and How to Manage It Narcolepsy causes sudden sleep attacks and daytime drowsiness, affecting daily life. While there's no cure, symptoms can be managed. -
Avoid These 10 Habits to Keep Your Brain in Top Shape Protect your brain health by managing blood pressure, quitting smoking, exercising, and maintaining a healthy diet to lower stroke risk. -
Dining Out While Dieting: 10 Healthy Restaurant Meals You Can Enjoy Discover diet-friendly restaurant options like grilled chicken, salmon, and tacos that support weight loss without sacrificing taste. -
Why Olive Oil is the Ultimate Wellness Food You Shouldn't Overlook Olive oil is a nutritious staple rich in healthy fats, antioxidants, and polyphenols, promoting heart health and digestion. -
Is Barefoot Walking the Secret to Better Circulation and Less Stress? Barefoot walking is popular for its health benefits, including improved circulation and stress relief, but caution is needed. -
Actress Swears by Morning Saltwater—Doctors Say Don’t Overdo It Saltwater may aid digestion, relieve constipation, and support oral health, but should be consumed in moderation. -
Sweet and Salty? Tastes Great, But Here's What It's Doing to Your Body Sweet and salty foods can harm health by increasing addiction and risk of lifestyle diseases. Moderation and natural ingredients are key. -
Yogurt: Diet Savior or Sneaky Saboteur? Here's What You Should Know Yogurt can aid weight loss if chosen wisely; opt for plain, control portions, and be cautious with toppings to avoid excess calories. -
Blackberries vs. Raspberries: Which Berry Is the Low-Calorie King? Berries are low-calorie, nutrient-rich snacks. Blackberries and raspberries are top picks for health benefits and weight loss support.
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