LIFESTYLE
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Why Childhood Obesity Is Worse Than You Think—And What You Can Do About It Childhood obesity can lead to adult obesity and health issues like hypertension and diabetes, making diet and exercise crucial for prevention. -
Become a Gladiator for a Day in the Colosseum: Airbnb’s Bold New Offering Airbnb plans a free gladiator experience at the Colosseum, stirring debate over cultural heritage preservation. -
Are Ultra-Processed Foods Making You Older? Shocking Truth About Biological Aging A recent study has found that consuming high amounts of ultra-processed foods accelerates biological aging. -
Too Much Protein Can Hurt You: 3 Dangerous Side Effects You Didn’t See Coming Excessive protein intake can lead to health issues like constipation, kidney strain, and gout. Balance protein with carbs for optimal health. -
Does Your Kid's Sleep Schedule Matter? Science Says It Affects More Than You Think A study reveals that consistent bedtimes enhance children's emotional regulation and prosocial behaviors, promoting better self-control. -
9 Global Shopping Events You Can't Miss This Year – From Boxing Day to Singles' Day Major global shopping events like Black Friday, Cyber Monday, and Singles' Day attract millions with significant discounts. -
10 Psychological Complexes You Never Knew Could Control Your Life Explore intriguing psychological complexes like the Oedipus and Cinderella Complex that shape our relationships and identities. -
5 Fun Workouts to Boost Your Mood and Crush Anxiety Exercise improves mood and alleviates depression and anxiety, with yoga, walking, running, dance sports, and strength training being particularly effective. -
Study Reveals Vitamin D Supplements Could Help Fight High Blood Pressure in Obese Seniors Vitamin D supplements may lower blood pressure in obese older adults, with both low and high doses showing similar benefits. -
Shower Habits That Are Hurting You: 6 Things to Avoid for Better Skin and Health Showering is vital for skincare, but hot water can harm hair and fertility. Maintain a lukewarm routine and avoid multitasking. -
Top 10 Superfoods to Slow Down Aging and Improve Wellness To prevent aging and maintain health, consume 10 antioxidant foods like watercress, broccoli, avocado, and blueberries. -
Can Eating Pistachios Protect Your Vision? This Study Says Yes A study shows that consuming 2 ounces of pistachios daily enhances eye health by improving Macular Pigment Optical Density (MPOD). -
Survey Reveals the Most Popular Korean Foods Around the World Kimchi, bibimbap, and K-chicken rank as top Korean foods abroad, with K-chicken favored for its unique sauces and Hallyu influence. -
Gray Hair, Hangnails, Blackheads: 4 Beauty Habits You Should Rethink Right Now Address common beauty concerns safely: trim gray hairs, gently trim hangnails, avoid squeezing blackheads, and clean ears properly. -
Paris Is the World’s Most Attractive Tourist Destination—Again Paris retains its title as the world's top tourist destination, with Bangkok leading in international visitors this year. -
Aging and Eating: How to Manage Swallowing Difficulties Effectively Aging can weaken swallowing muscles, leading to dysphagia. Adjusting posture and practicing exercises can help improve swallowing. -
10 Truth About Painkillers: What You Must Know Before You Pop That Pill This article explains the types, effects, and precautions of OTC pain relievers, helping users choose the right one for their needs. -
Is Your Clean Eating Habit Turning Into Orthorexia? Here’s What You Need to Know Orthorexia Nervosa is an eating disorder driven by an obsession with healthy foods, leading to dietary restrictions and health issues. -
From Ashes to Splendor: Notre-Dame Cathedral's Restoration Nears Completion Notre Dame Cathedral's restoration nears completion, set to reopen on December 8, 2023, after a devastating fire in 2019. -
Stress Relief on a Plate: How Your Diet Can Help You Stay Calm Discover stress-busting foods like whole grains, lean proteins, and veggies to help manage stress and boost your well-being.
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