LIFESTYLE Archives - Page 17 of 102

Why Some People Gain Weight on Salads—and Others Don’t 2025.03.27 An imbalanced gut microbiome can lead to obesity and autoimmune diseases; beneficial bacteria support weight management and health.

This Vitamin Could Help You Fight Fatigue, Infections, and More 2025.03.27 Vitamin D deficiency affects many, causing fatigue and health issues. Regular testing and sun exposure are key for maintaining levels.

Olive Oil on an Empty Stomach – Hype or Health Miracle? 2025.03.27 Olive oil is a health powerhouse linked to heart health, digestion, and skin benefits, making it essential for a balanced diet.

Why Guava Is a Must-Have for Anyone Watching Their Blood Sugar 2025.03.27 Guava aids in blood sugar management with its fiber, low glycemic index, and antioxidants, making it ideal for diabetics.

Parkinson's Puzzle: Study Explains How PINK1 Gene Fights Cell Damage 2025.03.26 A study on the PINK1 gene reveals its role in Parkinson's disease, aiding mitochondrial protection and removal of damaged cells.

Feeling Drained No Matter How Much You Sleep? Here’s Why 2025.03.26 Chronic fatigue syndrome causes persistent tiredness affecting daily life, linked to various health factors. Lifestyle changes can help.

Hope for Alzheimer’s? Anti-Amyloid Treatments Linked to 50% Lower Risk 2025.03.26 New anti-amyloid drugs like gantenerumab may cut Alzheimer's risk by 50%, offering hope for prevention in high-risk patients.

Can Eating Only Boiled Eggs Really Help You Lose Weight? 2025.03.26 The boiled egg diet promises quick weight loss but may lead to health risks like fatigue and insufficient fiber intake.

New Study: Daytime Drowsiness Could Raise Dementia Risk by 100% 2025.03.26 A study links daytime fatigue to higher dementia risk, revealing sleep patterns as predictors of cognitive health.

Avoid Jet Lag and Swollen Legs — 5 In-Flight Health Hacks You Need 2025.03.25 Prepare for long flights by staying hydrated, moving regularly, adjusting sleep, eating light, and keeping hands clean to stay healthy.

Back Pain Fixes? Study Says Most Non-Surgical Treatments Are Useless 2025.03.25 A study reveals that many non-surgical treatments for lower back pain may not be effective, highlighting the need for better research.

Want to Avoid Depression? Try GLP-1 Medications, Citrus, and Exercise 2025.03.25 A study shows Mounjaro and Zepbound aid weight loss in non-diabetic individuals, with participants losing an average of 13% body weight.

Slow Aging Done Right — Why Whole Foods Beat Supplements 2025.03.25 Dr. Jung Hee Won warns against excessive supplement use for healthy young adults, promoting a balanced diet for managing aging healthily.

Killer Plant: The Deadly Herb Once Used for Royal Executions 2025.03.24 The highly toxic plant has historically been used for poison. Its alluring red berries should never be touched or ingested.

Savoring Pasta: 5 Guilt-Free Ways to Enjoy Your Favorite Dish 2025.03.24 Discover low-calorie pasta options like whole wheat, zucchini, and bean pasta for a healthier diet without sacrificing taste.

Unseen Danger: Why Your Iced Americano Could Be a Health Risk 2025.03.24 South Korea's food inspections revealed high bacterial counts in ice at two establishments, prompting immediate hygiene actions.

New Human Coronavirus Discovered in South Korea — Is It the Next Big Threat? 2025.03.24 South Korean researchers discovered a new coronavirus linked to an infant's liver dysfunction, differing from existing strains.

Sjögren’s Syndrome: The Silent Disease You Shouldn’t Ignore 2025.03.23 Sjögren's syndrome, an autoimmune disorder causing dry eyes and mouth, is increasingly common, particularly among middle-aged women.

Can Lemon Water Help with Weight Loss, Skin Health, and More? 2025.03.23 Drinking lemon water boosts metabolism, supports gut health, and improves skin, but may cause tooth enamel erosion if overconsumed.

How Singing Bowls Are Revolutionizing Meditation and Stress Reduction 2025.03.23 Singing bowls use sound and vibrations for healing, promoting relaxation and mental clarity during meditation and stress relief.

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