LIFESTYLE
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Why Some People Gain Weight on Salads—and Others Don’t An imbalanced gut microbiome can lead to obesity and autoimmune diseases; beneficial bacteria support weight management and health. -
This Vitamin Could Help You Fight Fatigue, Infections, and More Vitamin D deficiency affects many, causing fatigue and health issues. Regular testing and sun exposure are key for maintaining levels. -
Olive Oil on an Empty Stomach – Hype or Health Miracle? Olive oil is a health powerhouse linked to heart health, digestion, and skin benefits, making it essential for a balanced diet. -
Why Guava Is a Must-Have for Anyone Watching Their Blood Sugar Guava aids in blood sugar management with its fiber, low glycemic index, and antioxidants, making it ideal for diabetics. -
Parkinson's Puzzle: Study Explains How PINK1 Gene Fights Cell Damage A study on the PINK1 gene reveals its role in Parkinson's disease, aiding mitochondrial protection and removal of damaged cells. -
Feeling Drained No Matter How Much You Sleep? Here’s Why Chronic fatigue syndrome causes persistent tiredness affecting daily life, linked to various health factors. Lifestyle changes can help. -
Hope for Alzheimer’s? Anti-Amyloid Treatments Linked to 50% Lower Risk New anti-amyloid drugs like gantenerumab may cut Alzheimer's risk by 50%, offering hope for prevention in high-risk patients. -
Can Eating Only Boiled Eggs Really Help You Lose Weight? The boiled egg diet promises quick weight loss but may lead to health risks like fatigue and insufficient fiber intake. -
New Study: Daytime Drowsiness Could Raise Dementia Risk by 100% A study links daytime fatigue to higher dementia risk, revealing sleep patterns as predictors of cognitive health. -
Avoid Jet Lag and Swollen Legs — 5 In-Flight Health Hacks You Need Prepare for long flights by staying hydrated, moving regularly, adjusting sleep, eating light, and keeping hands clean to stay healthy. -
Back Pain Fixes? Study Says Most Non-Surgical Treatments Are Useless A study reveals that many non-surgical treatments for lower back pain may not be effective, highlighting the need for better research. -
Want to Avoid Depression? Try GLP-1 Medications, Citrus, and Exercise A study shows Mounjaro and Zepbound aid weight loss in non-diabetic individuals, with participants losing an average of 13% body weight. -
Slow Aging Done Right — Why Whole Foods Beat Supplements Dr. Jung Hee Won warns against excessive supplement use for healthy young adults, promoting a balanced diet for managing aging healthily. -
Killer Plant: The Deadly Herb Once Used for Royal Executions The highly toxic plant has historically been used for poison. Its alluring red berries should never be touched or ingested. -
Savoring Pasta: 5 Guilt-Free Ways to Enjoy Your Favorite Dish Discover low-calorie pasta options like whole wheat, zucchini, and bean pasta for a healthier diet without sacrificing taste. -
Unseen Danger: Why Your Iced Americano Could Be a Health Risk South Korea's food inspections revealed high bacterial counts in ice at two establishments, prompting immediate hygiene actions. -
New Human Coronavirus Discovered in South Korea — Is It the Next Big Threat? South Korean researchers discovered a new coronavirus linked to an infant's liver dysfunction, differing from existing strains. -
Sjögren’s Syndrome: The Silent Disease You Shouldn’t Ignore Sjögren's syndrome, an autoimmune disorder causing dry eyes and mouth, is increasingly common, particularly among middle-aged women. -
Can Lemon Water Help with Weight Loss, Skin Health, and More? Drinking lemon water boosts metabolism, supports gut health, and improves skin, but may cause tooth enamel erosion if overconsumed. -
How Singing Bowls Are Revolutionizing Meditation and Stress Reduction Singing bowls use sound and vibrations for healing, promoting relaxation and mental clarity during meditation and stress relief.
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