LIFESTYLE
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10 Surprising Facts About Perilla Oil – It's More Than Just a Flavor Enhancer Praised for its health benefits, it is a key ingredient that adds a kick to various dishes. Let's explore everything about sesame oil. -
Best and Worst Breakfasts: What Nutritionists Say You Should (and Shouldn’t) Eat Breakfast choices impact energy and metabolism; dietitians recommend protein-rich options over sugary or processed foods. -
Pharmacist Shares Detox Juice Recipe for Weight Loss and Health Boost A pharmacist shares a detox juice recipe for weight loss and health, featuring cucumber, celery, and lemon or lime. -
Truth Behind Black Boxes: Why They're Not Actually Black! The black box is actually bright orange, designed to withstand extreme conditions and aid in crash investigations. -
Why the Flu Is More Than Just a Bad Cold—And Why It’s Spreading Fast South Korea faces a flu surge, with cases rising dramatically. Understanding flu vs. cold is crucial for prevention and health. -
Could One Month of Sobriety Boost Your Health? Find Out What Experts Are Saying About Dry January Dry January promotes a month of sobriety, helping individuals improve drinking habits and health benefits through manageable goals. -
Minecraft Theme Park Coming to Life in U.S. and U.K. by 2027 A Minecraft-themed amusement park is in the works, with investments from Merlin Entertainments, set to open in 2026-2027. -
Flu Outbreak Hits Hard: 6 Foods to Help Fight the Flu and Boost Immunity With the flu outbreak peaking, foods like ginger, bellflower, mackerel, kiwi, banana, and yogurt can help prevent and alleviate symptoms. -
Sitting for Hours Could Triple Your Stroke Risk, Study Finds Prolonged sitting increases stroke risk significantly; staying active can reduce this risk, according to a recent study. -
Study Shows Girls Falling Behind in School After COVID, While Boys Perform Better A study reveals a significant decline in U.S. female students' academic performance post-COVID-19, with scores dropping more than males. -
Shoveling Snow Could Be a Heart Attack Risk—What You Need to Know Snow removal increases myocardial infarction risk; caution advised, especially for those with heart conditions or sedentary lifestyles. -
China Comes in Second for Most Starbucks Stores—But Who’s #1? Starbucks surpasses 2,000 stores in South Korea, becoming the third-largest market globally, overtaking Japan in store count. -
5 Habits to Ditch Now If You're Serious About Losing Weight in This Year To lose weight effectively, ditch mindless munching, meal skipping, liquid calories, sleep deprivation, and the exercise-only mindset. -
Walking 7,000 Steps a Day Could Slash Your Depression Risk by 43% A study reveals walking over 5,000 steps daily significantly reduces depression risk, with optimal benefits at around 7,000 steps. -
The Best Time to Drink Wine: When Your Body is Ready for It Timing your wine consumption can enhance metabolism and reduce fat storage; ideal drinking hours are 4 PM to 7 PM. -
Lack of Light as a Child Could Lead to Blood Sugar Problems, Study Finds Insufficient light exposure in childhood may disrupt blood sugar control, leading to insulin resistance and metabolic issues, as shown in rats. -
From Broccoli to Blueberries: The Best Foods for a Happy Liver Nutrient-rich foods like spinach, nuts, and blueberries support liver health and help prevent diseases. Stay hydrated for optimal function. -
Peeing in the Shower: Is It Healthy or Harmful? Experts Weigh In Doctors say urinating while showering is harmless, but doing so in hot tubs can be risky for health. -
Vegans vs. Meat-Eaters: What a New Study Says About Processed Food Intake Research shows extreme vegetarianism may increase processed food consumption, with lacto-ovo vegetarians being the most common. -
5 Simple Ways to Banish Negative Thoughts and Boost Your Mood Dr. Daniel Amen shares five effective strategies to overcome negative thoughts and promote a positive mindset.
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