LIFESTYLE
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Stress-Free Living: How Meditation Helps You Say Goodbye to Stress Meditation helps calm the mind and body and focus on the present moment. It is widely known to be highly effective in relieving stress. The reasons why meditation helps in stress relief can be explained through several mechanisms. Why Meditation is Good for ‘Stress Relief’ 1. Reduction in Stress Response Meditation decreases the activity of […] -
Bumpy Skin Woes: Understanding and Addressing Common Skin Blemishes Have you ever discovered something while absent-mindedly rubbing your eyes? These irritating bumps don’t seem like pimples but are a hassle to go to the hospital. More skin bumps can appear on your face than you might think. We’ve compiled a list of the ones that often occur in our bodies. Let’s look at what […] -
10 Rare Animals that You May Never See in Your Lifetime There are various species of animals around the world. While we commonly encounter many animals, these are just a fraction of the diverse species yet to be discovered worldwide. The number of animal species recorded in our country alone reaches approximately 18,052. Indeed, among these various species, many animals are fascinating and have even more […] -
10 Insta-Worthy Mountains That'll Take Your Breath Away Everyone enjoys mountains in their own way. Some people are content with simply admiring the beauty of a mountain, while others want to climb and experience it firsthand. Mountains with stunning landscapes are located worldwide, and not only those fond of mountains but also those not particularly mountain enthusiasts can appreciate them. These mountains offer […] -
Protein Bars: The Good, the Bad, and the Ugly Truth Protein bars are enjoyed by many for their convenience in protein intake, but they can’t be considered a healthy food. The origin of the protein bar dates back to the late 1980s. During that time, two long-distance runners living in the San Francisco Bay Area combined vitamins, oat bran, milk protein, and corn syrup to […] -
10 Surprising Benefits of Snacking on Pumpkin Seeds Pumpkin seeds have been utilized as a health food in various cultures for a long time. These tiny seeds are rich in nutrients and provide several health benefits. Pumpkin seeds are ideal for inclusion in a daily diet as they possess various advantages, such as promoting cardiovascular health, improving prostate health, and enhancing sleep quality. […] -
Are You Overthinking? You Might Have PESM Syndrome If you’re experiencing insomnia due to thoughts that never leave your mind, you might be suffering from PESM syndrome. Short for “Personnes Encombrées de Surefficience Mentale,” this syndrome refers to excessive mental activity. Do you find yourself unable to rest correctly even during downtime, needing to multitask, and often experiencing excessive emotional empathy? Let’s find […] -
10 Mystery Codes Behind Your Smartphone's Secret Functions Many have experienced the need to visit a repair shop due to a malfunctioning smartphone. At the repair shop, we often encounter screens hidden on our smartphones. The repair shop person taps the screen a few times, and a screen we’ve never seen before appears on our phone. This is due to a “backdoor” preset […] -
Fasting Causes Positive Changes in Health Markers, Aging, and More Recent research has revealed that the Fasting Mimicking Diet (FMD) positively changes various health indicators. Published in Nature, the research results show that FMD lowers insulin resistance, liver fat, inflammation, and aging indicators. FMD is a diet approach that restricts caloric intake for about 3-5 days per month, characterized by a low-calorie, low-protein, and low-carbohydrate […] -
10 Surprising Truths and Myths About Dimples You Need to Know Dimples, often considered a symbol of beauty, are also known as an “angel’s mistake.” An Irish poet once described them as the result of an angel’s mistake when God accidentally spilled divine liquid when creating humans. But why do dimples form? Dimples: Charming Point That Enhances Attractiveness Dimples, which appear slightly when smiling or making […] -
10 Insta-Worthy Places to Add to Your Bucket List! The word “oasis,” often used as a metaphor for a place of refuge, refers to a pool of water found in the desert. An oasis is formed where underground water flowing beneath the earth’s surface breaks through the ground. Large oasis often serve as the foundation for human settlements. In modern times, they are popular […] -
9 Benefits of Swimming: How it Can Boost Your Body and Your Mood Swimming is a globally loved sport, offering a full-body workout involving various body parts. Water resistance minimizes the strain on the body while providing an effective workout. Swimming offers multiple health benefits, including cardiovascular health improvement, muscle strengthening, and stress relief, making it suitable for people of all ages and fitness levels. In this article, […] -
20-Year-Old Dad Drowns His 8-Month-Old Daughter, Completely Distracted by Video Games Shocking Incident in Texas20-Year-Old Man Accused of MurderUnaware of his 8-Month-Old Daughter Dying A man in Texas is facing charges for the murder of his 8-month-old daughter. Burkburnett Police Department received a 911 call last May reporting, “My child is not breathing,” and responded immediately. Upon arrival, the police lifted the child, who was submerged […] -
CCTV13 News Anchor Loses Tooth on Live TV: Her Remarkable Composure Stuns Viewers News Anchor Loses Her Front Tooth On AirAstonishing Reaction from the News AnchorNo Signs of Surprise News anchors need to handle sudden broadcasting accidents as naturally as possible. But what if they lose a front tooth during a live broadcast? In November last year, a female anchor from China’s 24-hour news channel, CCTV13, faced a […] -
Locked in a Toilet for 7 Hours: Woman's Ingenious Escape Strategy Revealed A woman who was trapped in the bathroom for 7 hours managed to escape using a cotton swab. Dr. Krisztina Ilko, a 33-year-old scholar at Cambridge University, recently had a horrifying experience where she was trapped in a bathroom at the Cambridge University tower for over 7 hours. Dr. Ilko lives in the Queens College […] -
From Royalty to Kim Jong Un: The Fascinating History of Korean Hot Springs Do you know about Korean hot springs? When you think of hot spring trips, many of you will think of countries famous for hot springs, like Japan. Indeed, Japan has a vibrant hot spring industry and a long history. But do you know about the hot spring culture in Korea? Korean hot springs also have […] -
Disney World to Raise Ticket Prices for First Time in Six Years Walt Disney World is raising ticket prices starting in 2025. According to foreign media outlets such as CNN, Disney World will raise the price of its cheapest ticket, Animal Kingdom, from $109 to $119 starting in January next year. This is the first increase in six years, after 2018. Disney World is also raising the […] -
Man in Distress After Girlfriend Shares She Wants to Have Kids Through a Sperm Bank AI image created by Bing Image Creator to aid in understanding the article. A man has shared his distress after his girlfriend, who he is considering marrying, suggested using a sperm bank to conceive a child due to concerns about his short height potentially being passed on to their offspring. The story has sparked a […] -
Grandpa Fan from the US Gets Surprise Invitation to See IU's Concert Recently, an American grandfather, who claimed to be an IU fan, made headlines by asking, "How can I join 'YUANA' (the name of IU's official fan club) when I live in the U.S.?"... -
Netflix Struggles in Korea: Viewers Unhappy with Recent Original Content [TVReport=Young-eun Jeon] Netflix, the world's No. 1 OTT service platform, is in trouble. Netflix's original dramas 'D.P. 2' and 'Gyeongseong Creature', which were released at the end of the year, have failed at the box office...
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