Think a Little Booze Is Fine? Here’s What It’s Really Doing to Your BodyAlcohol is a Group 1 carcinogen with no health benefits; it harms the brain, liver, eyes, and increases risks of dementia and fetal issues.
Scientists Find Startling Link Between Poor Sleep and Brain ShrinkageA study links sleep architecture to Alzheimer's, revealing that shorter deep sleep stages correlate with brain atrophy in vulnerable areas.
New Study: Daytime Drowsiness Could Raise Dementia Risk by 100%A study links daytime fatigue to higher dementia risk, revealing sleep patterns as predictors of cognitive health.
Pop an Advil, Protect Your Brain? NSAIDs Linked to Lower Dementia RiskLong-term NSAID use may significantly reduce dementia risk, especially in elderly individuals, according to a recent study.
Three Cups a Day: Green Tea May Help Prevent Dementia, Study RevealsDrinking green tea may reduce dementia risk by lowering white matter lesions in older adults, according to recent studies.
Boosting Cardiovascular Health Could Help Prevent Alzheimer's, Study FindsA study links higher Life’s Simple 7 scores for cardiovascular health to lower neurodegenerative disease biomarkers.
Can Blueberries Improve Memory? New Research Shows Promising ResultsBlueberries boost memory in seniors, improving recall by 40% in a study. They are rich in antioxidants and beneficial for brain health.
Rubbing Hands and Personality Changes: Lesser-Known Signs of DementiaHand movements like wringing and rubbing may indicate dementia, signaling anxiety and prompting management strategies for patients.
Hearing Loss Could Be Linked to Dementia—Here's How to Protect Your HearingHearing loss impacts health, increasing fall risk and cognitive decline. Protecting hearing is crucial through prevention and healthy habits.
Harvard Study Shows Antibiotics Are Safe for Brain Health in SeniorsA study finds antibiotics do not impair cognitive function or increase dementia risk in older adults, contrasting previous research findings.
How Sleep Apnea Is Tied to Brain Damage and Increased Dementia RiskA study reveals sleep apnea can cause brain damage, increasing risks of aging and dementia, particularly in Hispanic seniors.
How Alcohol Affects Your Brain: Why You Should Abstain After Age 65Alcohol significantly increases dementia risk after age 65; abstaining is crucial for brain health, especially in older adults.
4 Early Signs of Alzheimer’s You Might Be OverlookingAlzheimer's disease is a major cause of dementia, with early symptoms including memory loss, poor judgment, and low mood. Prevention is key.
Shouting and Kicking in Your Sleep? You Might Have THIS Surprising DisorderInadequate sleep can lead to disorders like RBD, causing violent dreams and potential harm. Early diagnosis and treatment are crucial.
8 Everyday Habits That Are Secretly Damaging Your BrainDaily habits like lack of sleep, poor diet, and isolation can harm brain health and increase dementia risk. Stay socially active and eat well.
Diabetes Before 50 Increases Dementia Risk by Nearly 2x, Study ShowsA study reveals early-onset diabetes significantly increases dementia risk, with those diagnosed before 50 facing the highest likelihood.
3 Early Signs of Dementia You Need to Watch forEarly detection of dementia is crucial; key signs include weak grip, slow walking, and insomnia that should be closely monitored.
Research Reveals Shocking Link Between Muscle Loss and Alzheimer’s RiskResearch links muscle loss in older adults to increased dementia risk, highlighting the need for exercise and protein intake...
5 Serious Health Risks Linked to Belly Fat: It's More Than Just a Cosmetic IssueAbdominal obesity poses serious health risks, leading to conditions like dementia and various cancers. It's crucial to address this issue.
Memory Loss from Drinking: Are Blackouts Putting You at Risk for Dementia?Frequent blackouts from heavy drinking can harm brain health, leading to alcohol-related dementia. Limit alcohol intake to stay safe.
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