He Collapsed 1.2 Miles from the Finish Line—What Every Runner Needs to HearA marathon participant collapsed due to cardiac issues, highlighting the need for health checks before intense exercise, especially for those at risk.
Eat More Greens—But Skip the Fake Stuff, Scientists WarnA plant-based diet rich in whole foods can extend lifespan, especially for those with diabetes or heart disease, while processed snacks can harm health.
Eli Lilly Moves First in India, Beats Novo in Obesity Drug ShowdownEli Lilly launches Mounjaro in India, targeting a large market and competing with Novo Nordisk's Wegovy for obesity treatment.
Is Barefoot Walking the Secret to Better Circulation and Less Stress?Barefoot walking is popular for its health benefits, including improved circulation and stress relief, but caution is needed.
Why Guava Is a Must-Have for Anyone Watching Their Blood SugarGuava aids in blood sugar management with its fiber, low glycemic index, and antioxidants, making it ideal for diabetics.
Want to Avoid Depression? Try GLP-1 Medications, Citrus, and ExerciseA study shows Mounjaro and Zepbound aid weight loss in non-diabetic individuals, with participants losing an average of 13% body weight.
Can Lemon Water Help with Weight Loss, Skin Health, and More?Drinking lemon water boosts metabolism, supports gut health, and improves skin, but may cause tooth enamel erosion if overconsumed.
3 Worst Foods for Diabetics: Dr. Shin Highlights Key RisksDiabetes patients should avoid tteok, sweet potatoes, and certain fruits due to their potential to spike blood sugar levels.
CagriSema Fails to Meet Expectations in Late-Stage Obesity Trial, but Still Beats PlaceboNovo Nordisk's CagriSema obesity treatment underperformed in trials, showing lower weight loss than anticipated compared to Wegovy.
Want to Lose Weight? Drinking More Water Might Be the KeyA recent study reveals that drinking plenty of water daily can lead to significant health benefits, including weight loss.
9 Dangerous Diseases Linked to Too Much Sugar You Didn’t Know AboutExcessive sugar intake increases the risk of diabetes, obesity, pancreatic cancer, Alzheimer's, hypertension, liver failure...
Hidden Dangers of Sitting All Day: 11 Health Risks You Can’t IgnoreProlonged sitting increases health risks like heart disease, diabetes, and anxiety, significantly reducing lifespan and exercise benefits.
Which Fresh Fruit Juices Are Safe for Diabetics? A New Study ExplainsA study identifies fresh fruit juices suitable for diabetics, revealing mango juice's higher glycemic index while others remain low.
Diabetes Before 50 Increases Dementia Risk by Nearly 2x, Study ShowsA study reveals early-onset diabetes significantly increases dementia risk, with those diagnosed before 50 facing the highest likelihood.
Dark Chocolate Lovers Have a 21% Lower Risk of Diabetes, Study FindsA study reveals that chocolate, both dark and milk, may lower diabetes risk, but moderation is key due to sugar content.
Dark Chocolate vs. Milk Chocolate: Which One Protects Against Diabetes?A study shows dark chocolate can lower diabetes risk, with 5+ weekly servings reducing type 2 diabetes by 21%. Moderation is key.
Activate Your Glutes: Simple Tips for Better Health and a Toned BodyStrengthening gluteal muscles enhances balance, core strength, and health, reducing diabetes risk by 90% and improving overall well-being.
Avoid These Christmas Health Pitfalls to Keep Your Festivities Fun and SafeStay healthy this Christmas by avoiding excessive drinking, protecting against cold, and being cautious with festive foods.
Why Childhood Obesity Is Worse Than You Think—And What You Can Do About ItChildhood obesity can lead to adult obesity and health issues like hypertension and diabetes, making diet and exercise crucial for prevention.
Sweating More Than Usual? Here Are 5 Surprising Causes You Should Know Excessive sweating isn't just uncomfortable and could signal underlying health issues. Here are five surprising reasons...
He Collapsed 1.2 Miles from the Finish Line—What Every Runner Needs to Hear A marathon participant collapsed due to cardiac issues, highlighting the need for health checks before intense exercise, especially for those at risk.
Eat More Greens—But Skip the Fake Stuff, Scientists Warn A plant-based diet rich in whole foods can extend lifespan, especially for those with diabetes or heart disease, while processed snacks can harm health.
Eli Lilly Moves First in India, Beats Novo in Obesity Drug Showdown Eli Lilly launches Mounjaro in India, targeting a large market and competing with Novo Nordisk's Wegovy for obesity treatment.
Is Barefoot Walking the Secret to Better Circulation and Less Stress? Barefoot walking is popular for its health benefits, including improved circulation and stress relief, but caution is needed.
Why Guava Is a Must-Have for Anyone Watching Their Blood Sugar Guava aids in blood sugar management with its fiber, low glycemic index, and antioxidants, making it ideal for diabetics.
Want to Avoid Depression? Try GLP-1 Medications, Citrus, and Exercise A study shows Mounjaro and Zepbound aid weight loss in non-diabetic individuals, with participants losing an average of 13% body weight.
Can Lemon Water Help with Weight Loss, Skin Health, and More? Drinking lemon water boosts metabolism, supports gut health, and improves skin, but may cause tooth enamel erosion if overconsumed.
3 Worst Foods for Diabetics: Dr. Shin Highlights Key Risks Diabetes patients should avoid tteok, sweet potatoes, and certain fruits due to their potential to spike blood sugar levels.
CagriSema Fails to Meet Expectations in Late-Stage Obesity Trial, but Still Beats Placebo Novo Nordisk's CagriSema obesity treatment underperformed in trials, showing lower weight loss than anticipated compared to Wegovy.
Want to Lose Weight? Drinking More Water Might Be the Key A recent study reveals that drinking plenty of water daily can lead to significant health benefits, including weight loss.
9 Dangerous Diseases Linked to Too Much Sugar You Didn’t Know About Excessive sugar intake increases the risk of diabetes, obesity, pancreatic cancer, Alzheimer's, hypertension, liver failure...
Hidden Dangers of Sitting All Day: 11 Health Risks You Can’t Ignore Prolonged sitting increases health risks like heart disease, diabetes, and anxiety, significantly reducing lifespan and exercise benefits.
Which Fresh Fruit Juices Are Safe for Diabetics? A New Study Explains A study identifies fresh fruit juices suitable for diabetics, revealing mango juice's higher glycemic index while others remain low.
Diabetes Before 50 Increases Dementia Risk by Nearly 2x, Study Shows A study reveals early-onset diabetes significantly increases dementia risk, with those diagnosed before 50 facing the highest likelihood.
Dark Chocolate Lovers Have a 21% Lower Risk of Diabetes, Study Finds A study reveals that chocolate, both dark and milk, may lower diabetes risk, but moderation is key due to sugar content.
Dark Chocolate vs. Milk Chocolate: Which One Protects Against Diabetes? A study shows dark chocolate can lower diabetes risk, with 5+ weekly servings reducing type 2 diabetes by 21%. Moderation is key.
Activate Your Glutes: Simple Tips for Better Health and a Toned Body Strengthening gluteal muscles enhances balance, core strength, and health, reducing diabetes risk by 90% and improving overall well-being.
Avoid These Christmas Health Pitfalls to Keep Your Festivities Fun and Safe Stay healthy this Christmas by avoiding excessive drinking, protecting against cold, and being cautious with festive foods.
Why Childhood Obesity Is Worse Than You Think—And What You Can Do About It Childhood obesity can lead to adult obesity and health issues like hypertension and diabetes, making diet and exercise crucial for prevention.
Sweating More Than Usual? Here Are 5 Surprising Causes You Should Know Excessive sweating isn't just uncomfortable and could signal underlying health issues. Here are five surprising reasons...
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