Is Your Swelling Just Water Retention or Something Worse? Here’s How to TellUnderstanding the differences between edema and obesity is crucial for effective management and treatment of each condition.
Swap Meat for Beans: Study Finds Plant Proteins Could Boost Heart HealthNew research shows increasing plant-based protein intake can significantly reduce heart disease risk and improve heart health.
5 Stress-Busting Foods Packed with Vitamin B to Keep You EnergizedA balanced intake of Vitamin B is crucial for reducing stress and fatigue; foods like bananas, tomatoes, spinach, almonds, and ...
Are Ultra-Processed Foods Making You Older? Shocking Truth About Biological AgingA recent study has found that consuming high amounts of ultra-processed foods accelerates biological aging.
7 Power Foods Every Woman Should Eat to Stay Healthy and StrongDiscover seven nutrient-rich foods that support women's health, from walnuts to flaxseeds, addressing unique dietary needs.
10 Foods That Might Be Pushing Up Your Cancer RiskCertain foods may elevate cancer risk; limit red and processed meats, pickled items, and artificial sweeteners for better health.
Research Shows Omega Fatty Acids in Blood May Lower Risk of Cancer by 14%Higher blood levels of omega-3 and omega-6 fatty acids are linked to a reduced risk of various cancers, based on a large study.
Mediterranean Diet + Omega-3s: The Acne-Fighting Combo You Need to Know AboutA study shows the Mediterranean diet and omega-3 supplements improve skin health and reduce acne severity without medication.
Rice Swap for Weight Loss: Do Konjac, Brown, and Oat Rice Really Work?Switching to konjac, brown, or oat rice can aid weight loss by lowering calories and stabilizing blood sugar. Listen to your body!
120 Lives Lost to Toxic Red Yeast Rice Supplements in JapanA preliminary conclusion has emerged regarding the Japanese red yeast rice incident, in which 120 people died after consuming it.
New Research Suggests Dietary Shifts Can Help Combat Pulmonary HypertensionA study has revealed a diet that can slow the progression of pulmonary hypertension.The study, publi ...
Concern Regarding Japan's 'Red Yeast' Dietary Supplement Extends to ChinaORIGINAL LINK : https://www.asiatoday.co.kr/view.php?key=20240331010018044 Kobayashi Pharmaceutical’s President Akihiro Kobayashi (second from the left) and other executives bow their heads in apology at a press conference held in Osaka on the 29th regarding the health supplement incident involving ‘Red Yeast (Hongguk)’. / Xinhua, Yonhap. The repercussions of Japan’s Kobayashi Pharmaceutical’s ‘Red Yeast (Hongguk)’ health supplement incident, […]
Truth About Glutathione's Skin-lightening Claims: Separating Fact from FictionYou may have seen “Glutathione” often on TV shopping channels or advertisements. Watching the ads, it seems like if you take or apply glutathione, your skin will instantly become whiter, and you can escape aging. Known as the king of antioxidants, glutathione is dubbed the mother of all antioxidants. But is it effective just by […]
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