#emotional-well-being (2 Posts)
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Feeling Drained? 16 Warning Signs Your Body is Screaming for Rest Recognizing signs of stress and fatigue is essential for mental health. If you exhibit five or more symptoms, prioritize self-care.
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Scientists Say Music Can Boost Memory and Calm Alzheimer's Patients Music therapy shows promise in enhancing memory and mood in Alzheimer's patients, improving cognitive functions and reducing anxiety.
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