Try These 10 Weird (But Effective) Energy-Boosting FoodsConsuming high-calorie dishes to replenish our energy is common worldwide. Let's explore some unique restorative dishes.
Eat More, Weigh Less: Truth About Minus-Calorie FoodsLet's find out which foods around us are minus-calorie foods and whether they really help reduce calories.
7 Foods You Should NEVER Store in the Fridge This Summer!Not all food items are suited for refrigeration. Refrigerating certain foods can degrade their taste and quality and pose health risks.
How Coffee Can Reduce Death Risks from Sitting Too LongThe results of a study investigating the impact of inactive lifestyle and coffee consumption on the risk of death were published.
10 White Foods: Cancer-Fighting Superfood You Need to Eat MoreThe easiest and most sustainable way to improve immunity is through food. Specifically, white foods can help improve your immune system.
Are You Drinking the Right Tea? These Top Picks Beat Water Hands DownMany people replace water with different drinks for flavor. Some stockpile zero-calorie beverages, while others continuously sip coffee.
Can't Cook To Save Your Life? We've Got Your Back!Are you a terrible cook, new at cooking, or just plain lazy? Cooking can be a tedious task, but when you’re hungry, you’re hungry. Even if you’re terrible at cooking, new at it, or lazy, these 8 recipes are so easy that even you can do it! So without further ado, let’s get to it! […]
Lower Your Cholesterol With These Five Foods!Recent studies have confirmed that statins, drugs that lower blood cholesterol, are effective in preventing cardiovascular diseases. A comprehensive analysis of 19 related research papers conducted by the Oregon Health and Science University’s Department of Medical Informatics and Clinical Pharmacy found that statins significantly reduce the risk of cardiovascular diseases and associated mortality. Overall, the […]
Keto Diet's Surprising Effects on Aging Brains: More Than Just Weight LossNew research findings have discovered a potential mechanism by which a ketogenic (keto) diet may enhance brain function. Published in Cell Reports Medicine, the results of the study show the mechanism by which the keto diet improves the brain performance of aged male mice. The researchers compared and analyzed 19 male mice aged 20 to […]
Could Pomegranates Hold the Key to Alzheimer's Relief?A recent study found that Urolithin A, a compound produced when consuming pomegranates, improves Alzheimer's disease symptoms.
Study Reveals Beetroot Juice Enhances Cardio Health in Postmenopausal WomenA recent study proves daily beet juice benefits cardiovascular health, especially for postmenopausal women.
Could Your Dinner Save the Earth? New Study Links Diet to Lower Death Rates and Reduced Carbon FootprintA recent study found the relevance of a planetary health diet to a decreased risk of premature death.
Why Does Hot Weather Kill Your Appetite? Find Out!As the seasons change and temperatures increase, many people find their appetites waning. Here's what you need to be cautious about!
Beware! These 5 Food Pairings Could Turn ToxicEating certain combinations can create a synergistic benefit, while others can reduce nutrient absorption or even lead to health problems.
Could Avocados Be the Key to Better Liver Health?Avocado is one of the most meaningful fruits in the world, as selected by the Guinness Book of Records, and is also one of the top ten...
Oatmeal Dos and Don'ts: 10 Surprising Benefits You Need to KnowOats are globally recognized as a health food. Half a cup contains 4g of fiber, known as beta-glucan ...
10 Deadly Truth About Leftovers You Need to KnowWhether you're ordering takeout or cooking at home, dealing with leftover food is a major concern. T ...
Chili Pepper Might Be Making You Gain Weight, Study FindsA recent study has found that frequent consumption of chili peppers may increase the risk of obesity ...
Science Behind Garlic: Lowering Cholesterol and Blood Sugar NaturallyA study found that garlic can lower cholesterol and blood sugar levels.The research, published in th ...
Why Figs Are the Must-Have Superfruit of Every SeasonFigs are a special treat known as the queen's fruit, which Cleopatra loved and is often referred to ...
Try These 10 Weird (But Effective) Energy-Boosting Foods Consuming high-calorie dishes to replenish our energy is common worldwide. Let's explore some unique restorative dishes.
Eat More, Weigh Less: Truth About Minus-Calorie Foods Let's find out which foods around us are minus-calorie foods and whether they really help reduce calories.
7 Foods You Should NEVER Store in the Fridge This Summer! Not all food items are suited for refrigeration. Refrigerating certain foods can degrade their taste and quality and pose health risks.
How Coffee Can Reduce Death Risks from Sitting Too Long The results of a study investigating the impact of inactive lifestyle and coffee consumption on the risk of death were published.
10 White Foods: Cancer-Fighting Superfood You Need to Eat More The easiest and most sustainable way to improve immunity is through food. Specifically, white foods can help improve your immune system.
Are You Drinking the Right Tea? These Top Picks Beat Water Hands Down Many people replace water with different drinks for flavor. Some stockpile zero-calorie beverages, while others continuously sip coffee.
Can't Cook To Save Your Life? We've Got Your Back! Are you a terrible cook, new at cooking, or just plain lazy? Cooking can be a tedious task, but when you’re hungry, you’re hungry. Even if you’re terrible at cooking, new at it, or lazy, these 8 recipes are so easy that even you can do it! So without further ado, let’s get to it! […]
Lower Your Cholesterol With These Five Foods! Recent studies have confirmed that statins, drugs that lower blood cholesterol, are effective in preventing cardiovascular diseases. A comprehensive analysis of 19 related research papers conducted by the Oregon Health and Science University’s Department of Medical Informatics and Clinical Pharmacy found that statins significantly reduce the risk of cardiovascular diseases and associated mortality. Overall, the […]
Keto Diet's Surprising Effects on Aging Brains: More Than Just Weight Loss New research findings have discovered a potential mechanism by which a ketogenic (keto) diet may enhance brain function. Published in Cell Reports Medicine, the results of the study show the mechanism by which the keto diet improves the brain performance of aged male mice. The researchers compared and analyzed 19 male mice aged 20 to […]
Could Pomegranates Hold the Key to Alzheimer's Relief? A recent study found that Urolithin A, a compound produced when consuming pomegranates, improves Alzheimer's disease symptoms.
Study Reveals Beetroot Juice Enhances Cardio Health in Postmenopausal Women A recent study proves daily beet juice benefits cardiovascular health, especially for postmenopausal women.
Could Your Dinner Save the Earth? New Study Links Diet to Lower Death Rates and Reduced Carbon Footprint A recent study found the relevance of a planetary health diet to a decreased risk of premature death.
Why Does Hot Weather Kill Your Appetite? Find Out! As the seasons change and temperatures increase, many people find their appetites waning. Here's what you need to be cautious about!
Beware! These 5 Food Pairings Could Turn Toxic Eating certain combinations can create a synergistic benefit, while others can reduce nutrient absorption or even lead to health problems.
Could Avocados Be the Key to Better Liver Health? Avocado is one of the most meaningful fruits in the world, as selected by the Guinness Book of Records, and is also one of the top ten...
Oatmeal Dos and Don'ts: 10 Surprising Benefits You Need to Know Oats are globally recognized as a health food. Half a cup contains 4g of fiber, known as beta-glucan ...
10 Deadly Truth About Leftovers You Need to Know Whether you're ordering takeout or cooking at home, dealing with leftover food is a major concern. T ...
Chili Pepper Might Be Making You Gain Weight, Study Finds A recent study has found that frequent consumption of chili peppers may increase the risk of obesity ...
Science Behind Garlic: Lowering Cholesterol and Blood Sugar Naturally A study found that garlic can lower cholesterol and blood sugar levels.The research, published in th ...
Why Figs Are the Must-Have Superfruit of Every Season Figs are a special treat known as the queen's fruit, which Cleopatra loved and is often referred to ...
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