Why Honey is More Than Just a Sweet Treat: 10 Truths About Its Health BenefitsHoney requires the concentration of pollen and components of numerous flowers, thus gaining various benefits.
Is Palm Oil Bad for Your Health? Here's What Science SaysPalm oil, in particular, is gaining attention as a prominent plant-based fuel amidst the current energy crisis.
WATCH OUT! Alarming Study Reveals Fiberglass in Oysters and MusselsA recent study has found a significant amount of fiberglass particles in popular seafood items–oysters and mussels. This is the first time that fiberglass or Glass Reinforced Plastic (GRP) particles have been detected in the ecological food chain. According to the New York Post on July 9, Senior Lecturer in Marine Biology at the University […]
Stress Busting Secret: How Resilience Boosts Your Gut HealthThe study's results, which found that people with strong resilience to stress have healthier gut microbiomes.
Can MRIs Predict Parkinson's? New Research Says YesA study has shown that the patterns of brain atrophy in Parkinson's disease patients can be predicted by MRI scans.
Try These 10 Weird (But Effective) Energy-Boosting FoodsConsuming high-calorie dishes to replenish our energy is common worldwide. Let's explore some unique restorative dishes.
Why Osteoporosis Hits Women Harder: Shocking Stats RevealedLet's delve deeper into understanding osteoporosis, which leads to weakened bones which is especially risky among women.
Eat More, Weigh Less: Truth About Minus-Calorie FoodsLet's find out which foods around us are minus-calorie foods and whether they really help reduce calories.
Stop Spending Your Money on Supplements--Do These Instead!Health experts suggest that rather than spending money on mostly ineffective supplements and diet products, it is far more beneficial to focus on basic lifestyle habits. Dr. Nick Fuller, leader of the research program at the Charles Perkins Centre at the University of Sydney, highlights this point in an article for the non-profit academic media […]
Hey Sweet Thang, It’s Time to Give up Sugar--Here’s WhyCommitting to cutting out sugar or sweets due to diet or health issues is easier said than done. Sugar is highly addictive and has numerous negative effects, such as impacting mood and accelerating skin aging. Today, let’s explore what happens to our bodies when we quit sugar! 1. Better Cardiovascular Health According to James DiNicolantonio, […]
Say Hello to Your New Diet Plan for That Hot Summer BodBalance Your Daily Intake of Carbohydrates, Proteins, and Fats Most of us know the basic diet formula: However, managing the ratio and intake of carbohydrates, proteins, and fats each day is more important. Daily Intake Plan: Did you know that when you lose weight, you also lose muscle? To minimize muscle loss, make sure you […]
Jill Biden Declares 'All In' to Presidential Race Despite Health RumorsFirst Lady Jill Biden has reiterated her stance that her husband will not withdraw from the presidential race.
Get Snatched With These 5 Everyday HabitsNow that the summer season is here, so is the summer heat. We tend to dress down to stay cool, but some of us are not that confident in showing certain parts of our bodies due to our weight. But worry no more dearest readers. Add these 5 habits into your everyday routine to help […]
Hypertension Who? Manage Your Health With These Three Foods1. Citrus Fruits Citrus fruits like tangerines, oranges, lemons, and grapefruits are very helpful in lowering blood pressure and preventing hypertension. According to data published in the journal Nutrition and Metabolism, an experiment conducted on more than a hundred adult women over five months showed that the group consuming citrus fruits daily experienced a significant […]
How Coffee Can Reduce Death Risks from Sitting Too LongThe results of a study investigating the impact of inactive lifestyle and coffee consumption on the risk of death were published.
When Breathing Too Much Becomes a Problem: Realities of HyperventilationHyperventilation, common in younger women, has no known exact cause and clear diagnostic criteria. Let's learn about it!
10 Reasons Why Your Incense Could Be Hurting Your HealthIncense sticks are a popular relaxation tool among Gen Z. However, if not used properly, they can have negative health effects.
10 Easy Ways to Achieve Perfect Posture!Let's explore ten ways to create a beautiful straight shoulder line that can be consistently practiced daily.
Ear Candling: Holistic Health Trend or Potential Hazard?Ear candling, a therapeutics passed down from ancient times has shown its effectiveness. The history of ear candling is quite systematic and extensive. So, what exactly is ear candling, and how can it be done safely at home? What is an Ear Candle? An ear candle is a hollow cone made from natural fibers that […]
Study Shows Cutting Calories Cuts Cancer RiskA recent study revealed that losing significant weight reduces the risk of developing cancers linked to obesity. According to researchers from the Cleveland Clinic in the United States, as of June 30, weight reduction can greatly lower the risk of obesity-related cancers, including breast, kidney, ovarian, liver, and pancreatic cancer. The research team examined the […]
Why Honey is More Than Just a Sweet Treat: 10 Truths About Its Health Benefits Honey requires the concentration of pollen and components of numerous flowers, thus gaining various benefits.
Is Palm Oil Bad for Your Health? Here's What Science Says Palm oil, in particular, is gaining attention as a prominent plant-based fuel amidst the current energy crisis.
WATCH OUT! Alarming Study Reveals Fiberglass in Oysters and Mussels A recent study has found a significant amount of fiberglass particles in popular seafood items–oysters and mussels. This is the first time that fiberglass or Glass Reinforced Plastic (GRP) particles have been detected in the ecological food chain. According to the New York Post on July 9, Senior Lecturer in Marine Biology at the University […]
Stress Busting Secret: How Resilience Boosts Your Gut Health The study's results, which found that people with strong resilience to stress have healthier gut microbiomes.
Can MRIs Predict Parkinson's? New Research Says Yes A study has shown that the patterns of brain atrophy in Parkinson's disease patients can be predicted by MRI scans.
Try These 10 Weird (But Effective) Energy-Boosting Foods Consuming high-calorie dishes to replenish our energy is common worldwide. Let's explore some unique restorative dishes.
Why Osteoporosis Hits Women Harder: Shocking Stats Revealed Let's delve deeper into understanding osteoporosis, which leads to weakened bones which is especially risky among women.
Eat More, Weigh Less: Truth About Minus-Calorie Foods Let's find out which foods around us are minus-calorie foods and whether they really help reduce calories.
Stop Spending Your Money on Supplements--Do These Instead! Health experts suggest that rather than spending money on mostly ineffective supplements and diet products, it is far more beneficial to focus on basic lifestyle habits. Dr. Nick Fuller, leader of the research program at the Charles Perkins Centre at the University of Sydney, highlights this point in an article for the non-profit academic media […]
Hey Sweet Thang, It’s Time to Give up Sugar--Here’s Why Committing to cutting out sugar or sweets due to diet or health issues is easier said than done. Sugar is highly addictive and has numerous negative effects, such as impacting mood and accelerating skin aging. Today, let’s explore what happens to our bodies when we quit sugar! 1. Better Cardiovascular Health According to James DiNicolantonio, […]
Say Hello to Your New Diet Plan for That Hot Summer Bod Balance Your Daily Intake of Carbohydrates, Proteins, and Fats Most of us know the basic diet formula: However, managing the ratio and intake of carbohydrates, proteins, and fats each day is more important. Daily Intake Plan: Did you know that when you lose weight, you also lose muscle? To minimize muscle loss, make sure you […]
Jill Biden Declares 'All In' to Presidential Race Despite Health Rumors First Lady Jill Biden has reiterated her stance that her husband will not withdraw from the presidential race.
Get Snatched With These 5 Everyday Habits Now that the summer season is here, so is the summer heat. We tend to dress down to stay cool, but some of us are not that confident in showing certain parts of our bodies due to our weight. But worry no more dearest readers. Add these 5 habits into your everyday routine to help […]
Hypertension Who? Manage Your Health With These Three Foods 1. Citrus Fruits Citrus fruits like tangerines, oranges, lemons, and grapefruits are very helpful in lowering blood pressure and preventing hypertension. According to data published in the journal Nutrition and Metabolism, an experiment conducted on more than a hundred adult women over five months showed that the group consuming citrus fruits daily experienced a significant […]
How Coffee Can Reduce Death Risks from Sitting Too Long The results of a study investigating the impact of inactive lifestyle and coffee consumption on the risk of death were published.
When Breathing Too Much Becomes a Problem: Realities of Hyperventilation Hyperventilation, common in younger women, has no known exact cause and clear diagnostic criteria. Let's learn about it!
10 Reasons Why Your Incense Could Be Hurting Your Health Incense sticks are a popular relaxation tool among Gen Z. However, if not used properly, they can have negative health effects.
10 Easy Ways to Achieve Perfect Posture! Let's explore ten ways to create a beautiful straight shoulder line that can be consistently practiced daily.
Ear Candling: Holistic Health Trend or Potential Hazard? Ear candling, a therapeutics passed down from ancient times has shown its effectiveness. The history of ear candling is quite systematic and extensive. So, what exactly is ear candling, and how can it be done safely at home? What is an Ear Candle? An ear candle is a hollow cone made from natural fibers that […]
Study Shows Cutting Calories Cuts Cancer Risk A recent study revealed that losing significant weight reduces the risk of developing cancers linked to obesity. According to researchers from the Cleveland Clinic in the United States, as of June 30, weight reduction can greatly lower the risk of obesity-related cancers, including breast, kidney, ovarian, liver, and pancreatic cancer. The research team examined the […]
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