New Hope for Weight Loss: Researchers Transform 'Bad' Fat into 'Good' FatAmerican researchers has discovered how to transform white fat cells that contribute to obesity into beige fat cells that burn calories.
Suffering From Insomnia? Here's How You Can Get a Good Night's SleepFor night owls who struggle to sleep, the phrase “holding on to the end of the night” is not just a sweet song lyric. Insomnia can severely impact daily life, making it difficult to fall or stay asleep, especially on hot summer nights. Here are some tips to help you get a good night’s sleep. […]
Lower Your Cholesterol With These Five Foods!Recent studies have confirmed that statins, drugs that lower blood cholesterol, are effective in preventing cardiovascular diseases. A comprehensive analysis of 19 related research papers conducted by the Oregon Health and Science University’s Department of Medical Informatics and Clinical Pharmacy found that statins significantly reduce the risk of cardiovascular diseases and associated mortality. Overall, the […]
Are You in the Group That Has a Higher Risk of Dementia?Research presented at the Alzheimer’s Association International Conference in 2022 indicated that experiencing hypertensive disorders during pregnancy is associated with an increased risk of vascular dementia and accelerated brain aging. Chronic/gestational hypertension and preeclampsia, collectively known as hypertensive disorders of pregnancy (HDP), are closely linked to heart disease later in life. However, few studies have […]
Why North Korea Says Not to Skip the Egg YolkNorth Korean news agency praised eggs as a "treasure trove of high-quality protein, fat-soluble vitamins, and essential fatty acids,"
U.S. Government Invests $176M in Moderna for Avian Flu VaccineThe U.S. government announced the plan to provide $176 million to Moderna to develop a pandemic vaccine targeting avian flu.
Nightclub Kiss Horror: 22-Year-Old's Battle with Infectious 'Kissing Disease'A story has emerged about a young British woman who contracted the so-called kissing disease after kissing a man she met at a club.
Evening Workouts Proven More Effective for Blood Sugar ManagementResearchers investigated the effects of the timing of moderate-to-high-intensity physical activities on blood sugar metabolism.
The Truth About Wisdom Teeth: To Pull or Not to Pull?Wisdom teeth are typically thought of as teeth that can simply be removed. However, if a wisdom tooth is healthy and properly aligned, extraction may not be necessary. Historically, when food preparation methods were less advanced and diets consisted of tougher foods, wisdom teeth were useful. As our diets have become softer, our chewing functions […]
The Hidden Benefits of Peanut Butter: It's Not Just for Kids!When we think of peanuts, the first image that comes to mind might be a snack to have with beer or something simple to munch on. However, recent studies have highlighted the health benefits of peanuts. One of the most surprising benefits is that peanut butter can aid weight loss. Who would have thought that […]
Are Sofas Sabotaging Your Back? 10 Deadly Truth About Your Favorite CouchTherefore, it's important to learn how to use a couch properly and to choose one that supports good spinal health.
Study Reveals Beetroot Juice Enhances Cardio Health in Postmenopausal WomenA recent study proves daily beet juice benefits cardiovascular health, especially for postmenopausal women.
Why Does Hot Weather Kill Your Appetite? Find Out!As the seasons change and temperatures increase, many people find their appetites waning. Here's what you need to be cautious about!
Beware! These 5 Food Pairings Could Turn ToxicEating certain combinations can create a synergistic benefit, while others can reduce nutrient absorption or even lead to health problems.
Could Avocados Be the Key to Better Liver Health?Avocado is one of the most meaningful fruits in the world, as selected by the Guinness Book of Records, and is also one of the top ten...
Silent Killer: The Hidden Threat of Ovarian CancerIn the early stages of ovarian cancer, there are no distinct symptoms, but as the disease progresses, one may feel bloating due to ascites.
10 Water Safety Tips Every Family Needs This SummerThere are many things to be careful about when enjoying water activities in valleys, beaches, and swimming pools.
What Every Expectant Parent Should Know About MiscarriageA miscarriage refers to the death of a fetus within the first 20 weeks of pregnancy. The exact cause of miscarriage often remains unclear, but it is known to be influenced by factors such as genetic abnormalities in the fetus, underlying health conditions in the mother, lifestyle habits, and stress. Professor Pyeon Seung Yeon of […]
Potential Pandemic? New Mpox Strain Found in Central AfricaExperts have issued warnings about the potential global spread of a more dangerous variant of Monkeypox (Mpox), known as Clade 1b, which is considered more severe than the original strain. On the 25th, Sky News in the U.K. reported that researchers in the Democratic Republic of Congo (DRC) have called for countermeasures as Clade 1b, […]
Are Statins Overprescribed? New Research Shakes Up Heart Health GuidelinesAccording to a recent study's new cardiovascular disease risk calculation, approximately 17 million adults don't have to take statins.
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