Puffy and Bloated? Here’s Why Your Body Might Be Hoarding WaterWater weight can cause sudden weight gain; factors include salt intake, hormonal changes, and carbs. Regular exercise helps.
Thyroid Cancer Risk 33% Higher for Obese Individuals, New Study ShowsObesity raises thyroid cancer risk by 33%, linked to hormonal changes and insulin resistance, according to a study by Professor Myung.
Why We Gain ‘Age-Related Fat’ and How to Fight BackAs we age, hormonal changes lead to increased fat. Combat it by cutting calories, drinking cold water, and strength training.
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