Experts Say Tea, Apples, and Cocoa Might Be the Secret to Lower BPResearch finds that 'flavan-3-ol' in tea and chocolate can lower blood pressure in patients with hypertension.
Plant-Based Proteins Tied to Lower Blood Pressure—But Quality MattersA study reveals that increasing minimally processed plant-based proteins can significantly reduce high blood pressure risk.
Doctors Warn: Common Hypertension Test Could Be Leading Us AstrayA study reveals that a common hypertension diagnostic tool may misdiagnose patients, risking missed treatment for heart health.
Want to Lower Your Blood Pressure? Eat More Bananas, Study SaysBoosting potassium intake may lower blood pressure more effectively than reducing salt, according to a new study. Bananas are a great source!
Your Blood Pressure Could Be a Time Bomb—Here’s What You Need to KnowIncreased vigilance is crucial for cerebral hemorrhages, due to rising risks from stress and weather changes.
9 Dangerous Diseases Linked to Too Much Sugar You Didn’t Know AboutExcessive sugar intake increases the risk of diabetes, obesity, pancreatic cancer, Alzheimer's, hypertension, liver failure...
5 Popular Medications That Don’t Mix Well with FoodCertain foods can reduce medication effectiveness. Dr. Hasan warns against specific combinations that may hinder treatment outcomes.
Avoid These Christmas Health Pitfalls to Keep Your Festivities Fun and SafeStay healthy this Christmas by avoiding excessive drinking, protecting against cold, and being cautious with festive foods.
Why Childhood Obesity Is Worse Than You Think—And What You Can Do About ItChildhood obesity can lead to adult obesity and health issues like hypertension and diabetes, making diet and exercise crucial for prevention.
Study Reveals Vitamin D Supplements Could Help Fight High Blood Pressure in Obese SeniorsVitamin D supplements may lower blood pressure in obese older adults, with both low and high doses showing similar benefits.
Are You Measuring Your Blood Pressure Wrong? Here’s How to Fix ItProper blood pressure measurement requires supporting your arm at heart level and resting before taking the reading for accuracy.
Key to Lower Blood Pressure? Prunes and Other Potassium-Rich FoodsPrunes are rich in potassium, aiding blood pressure management and heart health—making them a tasty, healthy snack choice.
Surprising Stats Revealed: Why Younger Adults Are Facing Intracerebral HemorrhageRecent increases in ICH among young adults are linked to obesity, hypertension, and lifestyle factors, emphasizing the need for prevention.
Hypertension Who? Manage Your Health With These Three Foods1. Citrus Fruits Citrus fruits like tangerines, oranges, lemons, and grapefruits are very helpful in lowering blood pressure and preventing hypertension. According to data published in the journal Nutrition and Metabolism, an experiment conducted on more than a hundred adult women over five months showed that the group consuming citrus fruits daily experienced a significant […]
New Research Suggests Dietary Shifts Can Help Combat Pulmonary HypertensionA study has revealed a diet that can slow the progression of pulmonary hypertension.The study, publi ...
Water Warnings: 9 Terrifying Impacts of Not Staying HydratedHydration is vital; dehydration can lead to kidney stones, cystitis, oral issues, fatigue, and more health problems.
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Experts Say Tea, Apples, and Cocoa Might Be the Secret to Lower BP Research finds that 'flavan-3-ol' in tea and chocolate can lower blood pressure in patients with hypertension.
Plant-Based Proteins Tied to Lower Blood Pressure—But Quality Matters A study reveals that increasing minimally processed plant-based proteins can significantly reduce high blood pressure risk.
Doctors Warn: Common Hypertension Test Could Be Leading Us Astray A study reveals that a common hypertension diagnostic tool may misdiagnose patients, risking missed treatment for heart health.
Want to Lower Your Blood Pressure? Eat More Bananas, Study Says Boosting potassium intake may lower blood pressure more effectively than reducing salt, according to a new study. Bananas are a great source!
Your Blood Pressure Could Be a Time Bomb—Here’s What You Need to Know Increased vigilance is crucial for cerebral hemorrhages, due to rising risks from stress and weather changes.
9 Dangerous Diseases Linked to Too Much Sugar You Didn’t Know About Excessive sugar intake increases the risk of diabetes, obesity, pancreatic cancer, Alzheimer's, hypertension, liver failure...
5 Popular Medications That Don’t Mix Well with Food Certain foods can reduce medication effectiveness. Dr. Hasan warns against specific combinations that may hinder treatment outcomes.
Avoid These Christmas Health Pitfalls to Keep Your Festivities Fun and Safe Stay healthy this Christmas by avoiding excessive drinking, protecting against cold, and being cautious with festive foods.
Why Childhood Obesity Is Worse Than You Think—And What You Can Do About It Childhood obesity can lead to adult obesity and health issues like hypertension and diabetes, making diet and exercise crucial for prevention.
Study Reveals Vitamin D Supplements Could Help Fight High Blood Pressure in Obese Seniors Vitamin D supplements may lower blood pressure in obese older adults, with both low and high doses showing similar benefits.
Are You Measuring Your Blood Pressure Wrong? Here’s How to Fix It Proper blood pressure measurement requires supporting your arm at heart level and resting before taking the reading for accuracy.
Key to Lower Blood Pressure? Prunes and Other Potassium-Rich Foods Prunes are rich in potassium, aiding blood pressure management and heart health—making them a tasty, healthy snack choice.
Surprising Stats Revealed: Why Younger Adults Are Facing Intracerebral Hemorrhage Recent increases in ICH among young adults are linked to obesity, hypertension, and lifestyle factors, emphasizing the need for prevention.
Hypertension Who? Manage Your Health With These Three Foods 1. Citrus Fruits Citrus fruits like tangerines, oranges, lemons, and grapefruits are very helpful in lowering blood pressure and preventing hypertension. According to data published in the journal Nutrition and Metabolism, an experiment conducted on more than a hundred adult women over five months showed that the group consuming citrus fruits daily experienced a significant […]
New Research Suggests Dietary Shifts Can Help Combat Pulmonary Hypertension A study has revealed a diet that can slow the progression of pulmonary hypertension.The study, publi ...
Water Warnings: 9 Terrifying Impacts of Not Staying Hydrated Hydration is vital; dehydration can lead to kidney stones, cystitis, oral issues, fatigue, and more health problems.
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