Skipping Breakfast? You Might Be Gaining Weight Faster Than You ThinkSkipping breakfast raises weight gain risk in middle-aged adults, while eating it supports better metabolism and lower BMI.
Lack of Light as a Child Could Lead to Blood Sugar Problems, Study FindsInsufficient light exposure in childhood may disrupt blood sugar control, leading to insulin resistance and metabolic issues, as shown in rats.
Is Your Belly Fat Putting You at Risk for Alzheimer’s? New Studies Say YesStudies reveal visceral fat contributes to Alzheimer's onset, linking obesity with amyloid plaque accumulation and brain inflammation.
Why You Can't Shake That Afternoon Fatigue: The Blood Sugar ConnectionMany people may have experienced bouts of sleepiness as the weather warms up. This could be chalked ...
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