Night Owls Beware: Late Nights Linked to Higher Mental Health RisksA study has shown that staying up late and having a night owl lifestyle is particularly damaging to mental health.
Home-Cooked vs. Restaurant Meals: What's Healthier?More people prefer home-cooked meals in times of high interest rates and inflation. How can we make our home-cooked meals healthier?
Why Low Calorie Options Are Taking Over American Grocery ShelvesThe low-calorie, low-sugar, low-fat, and low-sodium food market expands as consumers focus on taste, health, and time efficiency.
Could Your Dinner Be Making Your Allergies Worse? What to Avoid!As temperatures fluctuate dramatically, allergies such as rhinitis are becoming more severe. Despite ...
How Often Should You Really Wash Your Towels? - Here's the Answer!Towels are essential in the bathroom and come into direct contact with our skin, so their care and washing are crucial.
How Often Should You Really Replace Your Kitchen Sponge? The Answer May Surprise YouAre you washing and wiping the dishes you use mindlessly every day? It's easy to overlook the import ...
How Vegan and Vegetarian Diets Reduce Cancer and Heart Disease RisksStudies have shown that vegetarian and vegan diets can help reduce the risk of cancer and metabolic ...
Seasonal Allergies: Why You Suffer and How to Stop ItAllergic rhinitis associated with seasonal change is a common affliction that can disrupt many peopl ...
Skinny on Fat: Why Looking Thin Doesn't Mean Being HealthyPeople commonly judge obesity based on a person's appearance or body shape. Many overweight individuals have health indicators that...
10 Steps to Keep Your Joints Healthy as You AgeAs we age, our physical functions decline, and our immune system weakens. This increases the likelih ...
10 Indispensable Flossing Tips for Stronger TeethThe average number of cavities in Korean children is about twice the global average of 1.61. Additio ...
E-Cigarettes Linked to 19% Higher Risk of Heart Failure, Study FindsA recent study suggests that people who use e-cigarettes face a significantly higher risk of develop ...
Nutcracker Syndrome: Hidden Health Risk Thin People Need to Know AboutEveryone desires a slim body. To achieve this, many try to reduce food intake and increase physical ...
Debate Over Breast Cancer Screening: Age 40 or 50 for Mammograms?There’s a growing belief that regular mammograms for breast cancer screening should begin at age 40 rather than the previously recommended age of 50. The U.S. Preventive Services Task Force (USPSTF) has stated that women between the ages of 40 and 74 should have a mammogram every two years, based on an analysis of seven […]
10 Science Behind the Struggle to Quit SmokingStatistics show that 70% of male smokers in South Korea wish to quit smoking. The need to quit arise ...
Are You Misusing Your Throat and Nasal Sprays? Find Out Now!Recently, patients complaining about sore and uncomfortable throats are increasing. If the throat is still itchy and sore despite drinking plenty of water and taking cold medicine, is inevitable to use throat and nasal sprays indiscriminately? While these sprays may be useful in alleviating discomfort, if used incorrectly, they can make the throat and nose […]
Unlocking the Power of Arachidonic Acid in Battling Bipolar DisorderResearch has found that arachidonic acid, a type of fatty acid, can aid in the prevention of bipolar disorder. The study revealing metabolites related to bipolar disorder was published in the Biological Psychiatry Journal. Bipolar disorder is a mental illness characterized by alternating episodes of mania and depression. During manic episodes, individuals may feel unrealistically […]
Depression More Likely to Occur During Menopause TransitionRecent research has found that depression is more likely to occur during the menopause transition than before or after. A study showing that depression is more likely to occur during the menopause transition (Perimenopause) than before or after menopause has been published in the Affective Disorders Journal. The research team estimated the risk of clinical […]
Study Links Food Additives to Increased Risk of Type 2 DiabetesA recent study suggests that food additives used in processed foods may increase the risk of type 2 ...
Can the Keto Diet Help Prevent Alzheimer's? New Study Says Yes!The ketogenic diet’s property of lowering blood tau protein and lipid levels has been revealed. A study published in the Aging Journal showed that the ketogenic diet affected reducing blood tau protein and lipid levels in mice with Alzheimer’s disease. A research team at the University of California, Davis, noted that the number of patients […]
Night Owls Beware: Late Nights Linked to Higher Mental Health Risks A study has shown that staying up late and having a night owl lifestyle is particularly damaging to mental health.
Home-Cooked vs. Restaurant Meals: What's Healthier? More people prefer home-cooked meals in times of high interest rates and inflation. How can we make our home-cooked meals healthier?
Why Low Calorie Options Are Taking Over American Grocery Shelves The low-calorie, low-sugar, low-fat, and low-sodium food market expands as consumers focus on taste, health, and time efficiency.
Could Your Dinner Be Making Your Allergies Worse? What to Avoid! As temperatures fluctuate dramatically, allergies such as rhinitis are becoming more severe. Despite ...
How Often Should You Really Wash Your Towels? - Here's the Answer! Towels are essential in the bathroom and come into direct contact with our skin, so their care and washing are crucial.
How Often Should You Really Replace Your Kitchen Sponge? The Answer May Surprise You Are you washing and wiping the dishes you use mindlessly every day? It's easy to overlook the import ...
How Vegan and Vegetarian Diets Reduce Cancer and Heart Disease Risks Studies have shown that vegetarian and vegan diets can help reduce the risk of cancer and metabolic ...
Seasonal Allergies: Why You Suffer and How to Stop It Allergic rhinitis associated with seasonal change is a common affliction that can disrupt many peopl ...
Skinny on Fat: Why Looking Thin Doesn't Mean Being Healthy People commonly judge obesity based on a person's appearance or body shape. Many overweight individuals have health indicators that...
10 Steps to Keep Your Joints Healthy as You Age As we age, our physical functions decline, and our immune system weakens. This increases the likelih ...
10 Indispensable Flossing Tips for Stronger Teeth The average number of cavities in Korean children is about twice the global average of 1.61. Additio ...
E-Cigarettes Linked to 19% Higher Risk of Heart Failure, Study Finds A recent study suggests that people who use e-cigarettes face a significantly higher risk of develop ...
Nutcracker Syndrome: Hidden Health Risk Thin People Need to Know About Everyone desires a slim body. To achieve this, many try to reduce food intake and increase physical ...
Debate Over Breast Cancer Screening: Age 40 or 50 for Mammograms? There’s a growing belief that regular mammograms for breast cancer screening should begin at age 40 rather than the previously recommended age of 50. The U.S. Preventive Services Task Force (USPSTF) has stated that women between the ages of 40 and 74 should have a mammogram every two years, based on an analysis of seven […]
10 Science Behind the Struggle to Quit Smoking Statistics show that 70% of male smokers in South Korea wish to quit smoking. The need to quit arise ...
Are You Misusing Your Throat and Nasal Sprays? Find Out Now! Recently, patients complaining about sore and uncomfortable throats are increasing. If the throat is still itchy and sore despite drinking plenty of water and taking cold medicine, is inevitable to use throat and nasal sprays indiscriminately? While these sprays may be useful in alleviating discomfort, if used incorrectly, they can make the throat and nose […]
Unlocking the Power of Arachidonic Acid in Battling Bipolar Disorder Research has found that arachidonic acid, a type of fatty acid, can aid in the prevention of bipolar disorder. The study revealing metabolites related to bipolar disorder was published in the Biological Psychiatry Journal. Bipolar disorder is a mental illness characterized by alternating episodes of mania and depression. During manic episodes, individuals may feel unrealistically […]
Depression More Likely to Occur During Menopause Transition Recent research has found that depression is more likely to occur during the menopause transition than before or after. A study showing that depression is more likely to occur during the menopause transition (Perimenopause) than before or after menopause has been published in the Affective Disorders Journal. The research team estimated the risk of clinical […]
Study Links Food Additives to Increased Risk of Type 2 Diabetes A recent study suggests that food additives used in processed foods may increase the risk of type 2 ...
Can the Keto Diet Help Prevent Alzheimer's? New Study Says Yes! The ketogenic diet’s property of lowering blood tau protein and lipid levels has been revealed. A study published in the Aging Journal showed that the ketogenic diet affected reducing blood tau protein and lipid levels in mice with Alzheimer’s disease. A research team at the University of California, Davis, noted that the number of patients […]
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