Struggling with Menopause? Ditch These 5 Foods to Feel BetterMenopause symptoms can be worsened by certain foods. Avoid snacks, coffee, fast food, red meat, and spicy foods for relief.
The Drug That Might Delay Menopause and Boost Fertility—What the Latest Study RevealsA recent study has suggested that rapamycin may delay ovarian aging, extend the reproductive period, and postpone menopause.
Why Osteoporosis Hits Women Harder: Shocking Stats RevealedLet's delve deeper into understanding osteoporosis, which leads to weakened bones which is especially risky among women.
Early Menopause? It's More Serious Than You Think—Here's WhyA recent study revealed that women who experience early menopause before the age of 40 face an increased risk of mortality. The research investigating the correlation between early menopause and mortality risk was presented at the 26th European Congress of Endocrinology. Early menopause refers to women experiencing menopause before the age of 40, which is […]
Depression More Likely to Occur During Menopause TransitionRecent research has found that depression is more likely to occur during the menopause transition than before or after. A study showing that depression is more likely to occur during the menopause transition (Perimenopause) than before or after menopause has been published in the Affective Disorders Journal. The research team estimated the risk of clinical […]
Secret Weapon Against Menopause? Korean Soybean Paste to the RescueA recent study has found that traditional Korean soybean paste, known as doenjang, effectively alleviates menopausal symptoms. The effectiveness of traditional Korean doenjang’s relieving menopausal symptoms is published in Nutrients. Doenjang is a fermented food with a rich history dating back to 2000 years ago in Asia. It has been around longer than miso paste […]
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