How Social Media Can Improve Mental Health: New Study Offers Hope for TeensA study shows that mindful social media use can improve teen mental health, while complete abstinence may lead to isolation.
NASA's Latest Feat: CODEX Coronagraph Installed on ISS to Study Sun's CoronaA telescope for detailed study of the solar corona has been successfully installed on the International Space Station (ISS).
North Korea Boasts 1,300 Breakthroughs from Science and Tech InitiativesNorth Korea reports over 1,300 proposals from science and tech exchanges, highlighting advancements in research and practical applications.
Research Says Kids Who Sleep Early Have Healthier Gut MicrobiomesEarly bedtimes in children are linked to a healthier gut microbiome, enhancing beneficial bacteria and overall gut health.
Why Sparrows Lose Friends as They Age—Just Like UsA study led by Dr. Julia Schroeder found that sparrows, like humans, tend to have fewer friends as they age, becoming more selective.
New Study Reveals Cats Learn Words Twice as Fast as InfantsA new study has found that cats may be quicker learners than human babies when it comes to recognizing words.
Big Weight Changes After 40 Could Mean Higher Dementia Risk, Study RevealsFrequent weight changes in middle age may elevate early-onset dementia risk, emphasizing the need for stable weight management.
How Often You Go to the Bathroom Could Be a Key to Long-Term HealthA study by the U.S. Institute for Systems Biology reveals that both frequent and infrequent bowel movements can harm long-term health.
30% of Cancer Linked to Diet: Here’s How to Eat SmarterAround 30% of cancer risks are linked to diet. Shift toward healthier choices, emphasizing vegetables and unrefined carbohydrates.
4-Hour Sleep Myth Debunked: Why You Really Need 8 HoursResearch shows eight hours of sleep is essential for health; prioritizing rest can prevent serious health issues and fatigue.
40% of US Cancer Cases Linked to Lifestyle Choices—What You Need to KnowA report reveals 40% of U.S. cancers are linked to modifiable risk factors, with alcohol identified as a significant contributor.
How Small Gifts Like Chocolate Make People Happier Than a ChatAccording to a recent study, small gifts like chocolate can be more effective than a conversation in lifting someone's mood.
Stanford Study Reveals Aging Happens in Sudden Leaps, Not GraduallyA Stanford University research team scientifically proved that aging accelerates rather than progresses gradually.
E-Cigarettes Linked to Poor Athletic Performance, Similar to SmokingA recent study revealed that e-cigarettes significantly impair athletic performance, similar to traditional cigarettes.
Statins May Slash Cancer Risk by Up to 66%, Study FindsResearch suggests statins may lower the risk of heart disease and over 20 cancers, potentially aiding in cancer prevention.
Breakfast Before 8? How When You Eat Affects Your Heart HealthResearch shows that eating earlier in the day lowers cardiovascular disease risk and supports metabolic health and regulation.
Pregnant? Eating Fish Could Slash Autism Risk by 20%, Study FindsA study finds that pregnant women eating fish can reduce autism risk in children by 20%, unlike omega-3 supplements.
4 Scary Reasons to Quit Picking Your Nose – Truth RevealedPicking your nose risks nasal tears, bacterial infections, and nosebleeds and impacts immune health; consider using tissues instead.
How One Egg a Day Can Slash Your Risk of Heart Disease and StrokeDaily egg consumption lowers cardiovascular disease and stroke risks, with one egg a day reducing heart disease risk by 11%.
How Much Coffee Is Too Much? New Research Shows Four Cups a Day Could Be DangerousA new study has raised alarms about the health risks of drinking more than four cups of coffee a day, even for those in good health.
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