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Heart Hazard: Intense Running Linked to Health Risks for Those Over 40A recent study has shown that while running typically improves cardiovascular endurance and overall health, intense running can be harmful to the heart for middle-aged individuals. On June 13th, a team led by Dr. Park Kyung Min from the Cardiovascular Department at Samsung Medical Center and Professor Kim Young Joo from the Department of Sports […]
Preparing for Your First Marathon: 10 Must-Know Tips and TrainingRunning a marathon requires proper training, clothing, and footwear to prevent injuries and maximize performance.
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Global Enthusiasm Drives Demand for Quality Running Shoes to New Heights Choosing the right running shoes is crucial for comfort; consider foot shape, arch type, and running style.
Heart Hazard: Intense Running Linked to Health Risks for Those Over 40 A recent study has shown that while running typically improves cardiovascular endurance and overall health, intense running can be harmful to the heart for middle-aged individuals. On June 13th, a team led by Dr. Park Kyung Min from the Cardiovascular Department at Samsung Medical Center and Professor Kim Young Joo from the Department of Sports […]
Preparing for Your First Marathon: 10 Must-Know Tips and Training Running a marathon requires proper training, clothing, and footwear to prevent injuries and maximize performance.
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