BTS's Jin Set to Make Solo Debut with 'Happy' on Jimmy Fallon’s Tonight ShowBTS's Jin will debut his solo album "Happy" on NBC's Tonight Show, performing "Running Wild" on November 21. Fans are excited!
HIIT vs. Moderate Exercise: Finding the Right Balance for Better Blood Sugar ControlTo improve blood sugar control, boost your workouts by incorporating HIIT and strength training, along with regular aerobic exercise.
Global Enthusiasm Drives Demand for Quality Running Shoes to New HeightsChoosing the right running shoes is crucial for comfort; consider foot shape, arch type, and running style.
Heart Hazard: Intense Running Linked to Health Risks for Those Over 40A recent study has shown that while running typically improves cardiovascular endurance and overall health, intense running can be harmful to the heart for middle-aged individuals. On June 13th, a team led by Dr. Park Kyung Min from the Cardiovascular Department at Samsung Medical Center and Professor Kim Young Joo from the Department of Sports […]
Preparing for Your First Marathon: 10 Must-Know Tips and TrainingRunning a marathon requires proper training, clothing, and footwear to prevent injuries and maximize performance.
Must-Reads
1
Strawberries + Nuts, Salmon & More: The Best Pairings for Your Wellness
LIFESTYLE
2
Truth About Narcolepsy: Symptoms, Causes, and How to Manage It
LIFESTYLE
3
Avoid These 10 Habits to Keep Your Brain in Top Shape
LIFESTYLE
4
Dining Out While Dieting: 10 Healthy Restaurant Meals You Can Enjoy
LIFESTYLE
5
Why Olive Oil is the Ultimate Wellness Food You Shouldn't Overlook
BTS's Jin Set to Make Solo Debut with 'Happy' on Jimmy Fallon’s Tonight Show BTS's Jin will debut his solo album "Happy" on NBC's Tonight Show, performing "Running Wild" on November 21. Fans are excited!
HIIT vs. Moderate Exercise: Finding the Right Balance for Better Blood Sugar Control To improve blood sugar control, boost your workouts by incorporating HIIT and strength training, along with regular aerobic exercise.
Global Enthusiasm Drives Demand for Quality Running Shoes to New Heights Choosing the right running shoes is crucial for comfort; consider foot shape, arch type, and running style.
Heart Hazard: Intense Running Linked to Health Risks for Those Over 40 A recent study has shown that while running typically improves cardiovascular endurance and overall health, intense running can be harmful to the heart for middle-aged individuals. On June 13th, a team led by Dr. Park Kyung Min from the Cardiovascular Department at Samsung Medical Center and Professor Kim Young Joo from the Department of Sports […]
Preparing for Your First Marathon: 10 Must-Know Tips and Training Running a marathon requires proper training, clothing, and footwear to prevent injuries and maximize performance.
Hot Topics