Why You Crave Junk Food When You’re Sad—And What to Eat InsteadEmotional eating can worsen mental health; focus on whole foods rich in nutrients for better mood stability.
4 Hormones That Can Actually Make You HappierResearchers highlight "happiness hormones" like dopamine, oxytocin, serotonin, and endorphins, showing their role in well-being and health.
Why Your Brain’s Reward System Might Be Behind Gambling and Drinking ProblemsA recent study has revealed that dopamine and serotonin are closely linked to addiction disorders, including gambling and alcohol dependence. Stanford University’s Wu Tsai Neurosciences Institute published research clarifying the interaction between the dopamine and serotonin systems. Using specially engineered mice, the researchers observed and manipulated these systems to explore their relationship within the brain’s […]
Feeling Hungrier This Fall? Here’s Why It’s Totally Normal!In fall, shorter days and colder temperatures increase appetite. To manage cravings, choose foods like apples, spinach, and seaweed.
Why Do We Feel Moody at Night? 10 Important Role of SerotoninHave you ever felt more emotional at night or in the early morning? You might often cringe at the no ...
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Why You Crave Junk Food When You’re Sad—And What to Eat Instead Emotional eating can worsen mental health; focus on whole foods rich in nutrients for better mood stability.
4 Hormones That Can Actually Make You Happier Researchers highlight "happiness hormones" like dopamine, oxytocin, serotonin, and endorphins, showing their role in well-being and health.
Why Your Brain’s Reward System Might Be Behind Gambling and Drinking Problems A recent study has revealed that dopamine and serotonin are closely linked to addiction disorders, including gambling and alcohol dependence. Stanford University’s Wu Tsai Neurosciences Institute published research clarifying the interaction between the dopamine and serotonin systems. Using specially engineered mice, the researchers observed and manipulated these systems to explore their relationship within the brain’s […]
Feeling Hungrier This Fall? Here’s Why It’s Totally Normal! In fall, shorter days and colder temperatures increase appetite. To manage cravings, choose foods like apples, spinach, and seaweed.
Why Do We Feel Moody at Night? 10 Important Role of Serotonin Have you ever felt more emotional at night or in the early morning? You might often cringe at the no ...
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