LIFESTYLE Archives - ViewusGlobal

Why the First Few Minutes of Exercise Feel Like a Struggle—and How It Benefits You 2025.02.17 Daily vigorous exercise for just 10 minutes can boost lifespan, but the initial moments can be tough due to physiological changes.

Rubbing Hands and Personality Changes: Lesser-Known Signs of Dementia 2025.02.16 Hand movements like wringing and rubbing may indicate dementia, signaling anxiety and prompting management strategies for patients.

Elevated Amino Acids in Lungs Could Fuel Cancer Growth, New Study Finds 2025.02.16 A study reveals that high levels of aspartate in the lungs promote cancer cell growth, suggesting new prevention strategies for lung cancer.

Sharp Stomach Pain Could Signal Acute Pancreatitis: Act Fast 2025.02.16 Sudden upper abdominal pain may indicate acute pancreatitis, a serious condition that can escalate without prompt medical care.

How Sleep Apnea Can Lead to Heart Attacks, Strokes, and Memory Loss 2025.02.16 Sleep apnea causes intermittent breathing pauses, reducing sleep quality. Obesity, alcohol, and smoking contribute; treatment includes CPAP and weight loss.

Watch Out: Cooking Garlic and Onions at High Heat Could Be Hurting Your Heart 2025.02.15 Cooking garlic and onions at high temperatures can produce trans fats, increasing cardiovascular disease risk, warns Dr. Honda's study.

How Eating Chocolate Before a Workout Could Boost Your Performance 2025.02.15 Indulging in sugary treats before workouts can enhance performance and recovery, but timing and type of exercise matter.

Loneliness and Isolation: The Silent Health Crisis Threatening Our Lifespan 2025.02.15 A study links loneliness and isolation to poor health, identifying proteins associated with stress, cardiovascular disease, and cancer.

7 Habits That Could Be Draining Your Energy Without You Realizing It 2025.02.15 Fatigue can stem from daily habits like lack of exercise, excessive coffee, and neglecting self-care. Prioritize rest and balance.

Is Your Fitness Declining? 5 Signs You Need to Start Exercising 2025.02.15 Lack of exercise can signal health issues like breathlessness, belly fat, and slow heart rate recovery. Regular activity is essential.

What If Rolls-Royce Created a Pickup Truck? A Virtual Rendering Sparks Luxury SUV Curiosity 2025.02.13 Rolls-Royce's luxury pickup truck concept blends Cullinan's elegance with classic pickup features, sparking interest in bespoke vehicles.

Toyota Reimagines the HiAce with GR Parts: Two Bold Versions for Every Style 2025.02.11 Toyota's HiAce minivan transforms with GR parts, offering off-road ruggedness and sporty elegance in two distinct versions.

Study Shows Volunteering Just One Hour a Week Can Slow the Aging Process 2025.02.09 Volunteering just one hour weekly can slow aging, with greater benefits seen at four hours, enhancing physical and mental health.

Rare Pontiac Firebird Trans Am Sells for $60K, Celebrating 30 Years of Muscle Power 2025.02.09 The Pontiac Firebird Trans Am, a symbol of muscle cars, features an upgraded LS1 V8 engine and was recently auctioned for $60,000.

Dry Air and Nosebleeds: How Winter's Chill Could Be to Blame 2025.02.09 Cold weather can cause nasal congestion and lead to nosebleeds, highlighting the importance of managing symptoms effectively.

5 Health Risks Parents Should Avoid for Their Kids: Experts Weigh In 2025.02.09 Pediatricians warn parents against choking hazards, unsafe toys, and risky activities to protect children's health and safety.

Blood Donation 101: Conditions, Requirements, and Key Tips 2025.02.09 Blood donation saves lives, but strict requirements must be met to ensure safety. Check health, medications, and wait times before donating.

Could Dark Chocolate Be Your Defense Against Oral Cancer? New Study Says Yes 2025.02.09 A study shows moderate dark chocolate consumption may reduce oral cancer risk by 75%, highlighting its antioxidant properties.

Watch Out! 10 Healthy Foods That Can Secretly Sabotage Your Weight Loss 2025.02.09 Dieting requires careful food choices; many seemingly healthy snacks can lead to weight gain if consumed excessively.

Winter Fatigue Is Real—Here’s How to Beat the Seasonal Slump 2025.02.09 Winter fatigue is real, caused by less sunlight and cold weather. Staying active and proper nutrition can help combat it effectively.

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