LIFESTYLE
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Alcohol Damages Blood Vessels in the Brain—Even in Light Drinkers Alcohol consumption is linked to increased dementia risk due to brain blood vessel damage, as shown in a study analyzing 1,781 brains. -
GLP-1 Drugs Help Shed Fat Without Losing Muscle, Study Finds GLP-1 therapy combined with diet and exercise effectively reduces body fat while preserving muscle mass, as shown in a recent study. -
Gencurix’s New Test Spots Breast Cancer Mutation with 96.8% Accuracy Gencurix's Droplex ESR1 Mutation Test shows 96.8% reliability for breast cancer diagnosis, aiding in early mutation detection and treatment. -
18 Signs You Should NEVER Ignore—They Might Mean Cancer Unexplained symptoms like bloating and night sweats could signal cancer; early detection is crucial for survival. -
Bloated? Constipated? One Glass of This Juice Might Help Cherry juice supports gut health by promoting good bacteria, reducing inflammation, and aiding digestion, making it a beneficial drink. -
Don’t Brush Right After You Eat—Here’s Why Your Teeth Need a Break Brushing teeth too soon after meals can harm enamel. Wait 30-60 minutes post-meal for safer brushing and better oral health. -
8 Things to Do Tonight That Help You Drop Pounds Effective weight loss involves healthy habits, evening routines, and sufficient sleep to manage cravings and improve results. -
Scratching More This Season? Here’s What Could Be Triggering It Seasonal changes can worsen atopic dermatitis; manage it by adjusting habits, moisturizing, and reducing external irritants. -
Healthy Hair Starts With a Healthy Scalp—Here’s How to Get There Scalp care is vital; choose shampoos based on your scalp type—dry, oily, or sensitive—to improve hair health and comfort. -
Washing Your Hair Less Might Actually Make It Healthier—Here’s How Learn how to keep your hair clean without shampoo using effective techniques and natural alternatives. -
Adult ADHD Is Real—and Your Smartphone May Be Making It Worse Adult ADHD is rising, often linked to smartphone use. Awareness, diagnosis, and treatment are crucial for affected individuals. -
9 Protein Superstars That Beat Chicken Breast in Variety and Flavor Explore alternative protein sources like squid, lentils, and shrimp, which offer health benefits without the downsides of chicken breast. -
Always Tired, No Matter What? Here’s What Could Be Going On Chronic fatigue syndrome (CFS) can stem from stress, affecting mental health. Key strategies include sleep regulation, diet, and exercise. -
Think You’re Clean? Why Your Bathroom Habits Might Be Hurting Your Health Wet wipes and mouthwash for bathroom hygiene may harm health; it's essential to adopt habits that protect beneficial bacteria. -
10 Tasty Ways to Eat Smarter—Literally Nourishing the brain with foods like green tea, dark chocolate, and walnuts enhances creativity, focus, and memory. -
Why You’re Craving Chips at Midnight—and How to Stop Discover strategies to resist late-night snacking, manage cravings, and maintain healthy eating habits for better sleep and digestion. -
Not Ginseng, But Close: Why Acanthopanax Is the New Wellness Star Acanthopanax, or Siberian ginseng, boosts energy, supports joint health, and strengthens immunity. It's a versatile herbal remedy. -
Neck Wrinkles Giving You Away? Here’s How to Smooth Things Out Address neck wrinkles with lifestyle changes and skincare to maintain a youthful appearance and prevent aging signs. -
Real Teeth, Grown in a Lab? Scientists Say It’s Closer Than You Think Researchers develop biomaterial to grow human teeth, potentially revolutionizing dental care and offering a natural alternative to implants. -
Truth About Carbs and Kids: Why Balance Is Everything Carbohydrates are essential for children's growth and energy; focus on complex carbs for better health and development.
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