LIFESTYLE
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How What You Eat Affects Your Mouth—And the Rest of Your Body A study links diet, inflammation, and gum health, revealing sugar intake's impact on periodontal therapy and systemic inflammation. -
Fatigue Fighters? Scientists Zero In on Hidden Energy Regulators Research reveals estrogen-related receptors' role in muscle fatigue recovery, offering insights for metabolic disorder treatments. -
Snoring May Be Hurting Your Memory More Than You Think Obstructive sleep apnea significantly contributes to memory loss, highlighting the need for better diagnostics and treatments. -
Superfoods Gone Wrong: What Not to Overeat Moderation is key to a healthy diet; even 'superfoods' can be harmful if overconsumed. Balance your overall intake for optimal health. -
Stop Peeling Your Kiwi—Here’s Why You Should Eat the Skin Eating kiwi with its skin boosts fiber and antioxidants but watch for allergies and digestive issues. -
Ovarian Cancer’s Hidden Threat? It’s in the Fluid, Not the Tumor Research reveals how ascites in ovarian cancer disrupts immunity, hindering tumor defense but offers potential treatment solutions. -
New Study Says Everyday Plastic Could Be Wrecking Your Sleep A study shows that chemicals in plastics can disrupt sleep and harm health, similar to caffeine's effects on the body's internal clock. -
Why Doctors Call Syphilis the Great Pretender Syphilis, a silent bacterial infection, progresses through four stages and can be life-threatening if untreated. Early detection is crucial. -
This Tiny Organ Can Cause Big Trouble—Here’s How to Catch It Early Appendicitis is an inflammation of the appendix, requiring prompt treatment to prevent complications like peritonitis. Surgery is the standard remedy. -
Think Smoothies Are Healthy? You Might Want to Rethink That Smoothies may be unhealthy due to high sugar content; whole fruits are better for blood sugar management. Moderation is key. -
Your Morning Coffee Might Actually Be Helping Your Bones Drinking coffee daily may reduce osteoporosis risk, with moderate consumption improving bone health according to recent studies. -
Managing Carbohydrates: What to Know Before You Cut Reducing carbs for weight loss is popular, but drastic cuts can harm health. Balance and moderation are key for sustainable results. -
An Apple a Day? Only If You Follow These Simple Rules To maximize health benefits, eat apples raw with skin, pair with nuts, and consume on an empty stomach. Moderation is key. -
Doctor Breaks Down Why Meat-Only Diets Might Not Be So Healthy After All Dr. Karan Rajan warns that a meat-heavy diet poses risks like poor gut health, high cholesterol, and hormonal imbalances in women. -
THIS Simple Morning Habit Helped Jane Lose Weight Drinking water strategically can aid weight loss and boost metabolism, making hydration a simple yet effective health habit. -
Is Cucumber Lemon Water the Easiest Health Habit Ever? Cucumber lemon water is a refreshing health drink that hydrates, detoxifies, and boosts immunity using simple ingredients. -
Why Ignoring Your Eye Pressure Could Cost You Your Vision Intraocular pressure is crucial for eye health; imbalances can lead to vision loss. Regular exams and healthy habits are key to prevention. -
Your Cooking Oil Might Be Doing More Harm Than Good—Here’s Why New research reveals that heated seed oils may promote breast cancer cell growth. Rethink cooking habits for better health. -
How Many Calories You Burn While You Sleep Might Surprise You Our bodies burn calories while sleeping, influenced by weight and BMR. Quality sleep is vital for health and metabolism. -
Researchers Say This One Policy Shift Could Save Millions of Lives Smart policies could prevent 1.4 million childhood asthma cases by 2040, saving 1.9 million lives and reducing emissions impacts.
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