LIFESTYLE
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Rise in Early Puberty Among Girls Raises Red Flags for Parents A study links early antibiotic use in girls to a higher risk of precocious puberty, raising health concerns as cases surge. -
How Many Times Can You REALLY Reuse a Towel? The Answer May Gross You Out Towels collect bacteria and fungi; experts recommend washing them after 2-3 uses and ensuring they dry properly to maintain hygiene. -
Struggling to Wake Up? It’s Not Laziness—It’s Science Starting your day energized requires understanding sleep cycles and establishing consistent habits to wake up refreshed. -
Stevia vs. Agave: Which Sweetener Is Actually Better for You? Stevia and agave syrup are popular sugar alternatives, but they differ in health effects and suitability for weight loss and diabetes. -
Clocking 52+ Hours a Week? Your Brain May Be Paying the Price New research shows long work hours can alter brain regions linked to emotional control and executive functions, raising health risks. -
Why Age 6 Is a Critical Year for Childhood Obesity Risk A child's BMI at age 6 is a key predictor of obesity at age 18, highlighting the importance of monitoring BMI early in life. -
Too Much Sitting May Raise Risk of Alzheimer’s, Even If You Exercise, Study Finds A study reveals that prolonged sitting increases Alzheimer's risk, even in active individuals, especially those with genetic predisposition. -
Got a Family History of Rare Dementia? This Gene Might Protect You New research highlights the importance of genetic testing for protective mutations in hereditary frontotemporal dementia to delay disease onset. -
Experts Say Tea, Apples, and Cocoa Might Be the Secret to Lower BP Research finds that 'flavan-3-ol' in tea and chocolate can lower blood pressure in patients with hypertension. -
Living Near a Golf Course? Your Risk for Parkinson’s Might Be Higher Living near golf courses may significantly increase the risk of developing Parkinson's disease, linked to pesticide exposure. -
Prunes: The Underrated Superfruit Your Cardiologist Might Approve Of Prunes boost heart health by reducing inflammation, cholesterol, and blood pressure, making them a valuable dietary addition. -
3 Daily Habits That Might Be Aging Your Brain Faster Than You Think Smoking, inactivity, and chronic stress can accelerate cognitive decline. Awareness and lifestyle changes are key to protecting brain health. -
The One-Spoon Habit That’s Taking Over Healthy Mornings Experience fullness, blood sugar control, and mood improvement with a spoonful of 100% peanut spread each morning. -
Tired of Painful Periods? Your Pantry Might Hold the Cure Dietary changes can ease menstrual pain; foods like bananas, salmon, and dark chocolate help manage symptoms effectively. -
Still Tired After 8 Hours of Sleep? This Could Be Why Sleep apnea disrupts sleep quality, causing fatigue and serious health risks. Diagnosis and treatment are crucial for effective management. -
Scientists Link Let-7 Gene to Lung Healing—and Possibly a Cure for Fibrosis A study reveals the let-7 gene's crucial role in lung recovery and pulmonary fibrosis, highlighting its importance in preventing lung damage. -
GLP-1 Drugs Like Ozempic Might Cut Cancer Risk Too, Study Finds Obesity treatment drugs show potential anticancer effects, proving 41% more effective than surgery in preventing obesity-related cancers. -
New Brain Cancer Drug Taps Into the Body's Internal Clock SHP1705 shows promise in inhibiting glioblastoma stem cells by targeting circadian clock proteins, enhancing cancer treatment efficacy. -
How What You Eat Affects Your Mouth—And the Rest of Your Body A study links diet, inflammation, and gum health, revealing sugar intake's impact on periodontal therapy and systemic inflammation. -
Fatigue Fighters? Scientists Zero In on Hidden Energy Regulators Research reveals estrogen-related receptors' role in muscle fatigue recovery, offering insights for metabolic disorder treatments.
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