LIFESTYLE
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New Study Reveals HIIT Beats Traditional Exercise for Stroke Rehabilitation A recent study finds that HIIT improves aerobic fitness and reduces stroke recurrence risk more than traditional exercise. -
Why Just 150 Minutes of Exercise a Week Could Save Your Life: New Study for Diabetics Following exercise recommendations lowers early death risks for sedentary people with type 2 diabetes, a recent study reveals. -
What Makes San Francisco a Must-Visit for Foodies? Title with 28 Michelin-Starred Restaurants San Francisco is now the U.S. city with the second-most Michelin-starred restaurants, boasting 28 establishments in the 2024 guide. -
Family of Four Dies After Using Wooden Chopsticks: Is Your Kitchenware Safe? A recent case in Taiwan highlighted that moldy wooden chopsticks used over time can lead to liver cancer due to aflatoxins. -
102-Year-Old WWII Hero Skydive Celebrates Birthday and Breaks Records Again At 102, British WWII veteran Manette Baillie skydived from 7,000 feet for charity, breaking her own skydiving record set at 101. -
7 Shocking Reasons Why You Should NEVER Sleep with Your Hair Wet Sleeping with wet hair can cause damage, bacterial growth, odors, hair loss, itching, dandruff, and headaches. -
6 Tricks That Will Make Your Homemade Ramen Taste Like It’s From a Restaurant For restaurant-style ramen, undercook the noodles, add vinegar, use seasoning mix, and boost flavor with extras like seasoned eggs. -
Do’s and Don’ts of Letting Someone Go: Your Ultimate Guide to Smooth Dismissals Provide clear feedback, set measurable goals, separate roles to isolate issues, and honor contributions if dismissal is needed. -
Study finds that Vegan Diet Can Reduce Biological Age in Just 8 Weeks A recent BMC Medicine study found that an 8-week vegan diet may lower biological age compared to an omnivorous diet. -
How a Simple Walking Routine Helped a Woman Lose 25 Pounds and Improve Her Cholesterol Jessica Miller lost 25 pounds in six months by walking daily, significantly improving her cholesterol and blood pressure. -
Chronic or New-Onset Anxiety Linked to Increased Risk of Dementia in Seniors Chronic and new anxiety both elevate dementia risk. Timely treatment is crucial to potentially reduce this risk, say researchers. -
Reddit Debate Sparks: Should Airlines Implement Weight Limits for Passenger Comfort? A Reddit post on overweight passengers sparked debate, with suggestions for seat partitions and extra seats. -
Nail Your Next Interview: 7 Must-Know Attire Tips for a Winning Impression For a successful interview, choose neat, conservative attire, fit your body type, and match the company’s dress code and season. -
Stinky Home? Try These 7 Simple Tricks to Banish Odors Instantly To eliminate summer odors, use green tea, coffee grounds, or baking soda on food waste, and vinegar for towels. -
Real Reason Your Hair Turns Gray – 5 Myths Busted Gray hair is a natural part of aging, influenced by genetics and stress. Plucking gray hair won't increase its number. -
5 Genius Tips to Keep Your Soda Fizzing Like New – No More Flat Drinks! To preserve Coca-Cola's fizz, crumple the plastic bottle to reduce air space, block out air, and refrigerate between 32°F and 39°F. -
5 Most Dangerous Foods You Must Keep Away from Your Cat Cats' digestive systems differ significantly from humans, making some foods extremely harmful. Here is what you need to know! -
7 Amazing Uses for Banana Peels You Never Knew Banana peels can be used as fertilizer, leather polish, pest repellent, furniture polish, ink stain remover, silver polish, and cooking. -
Important Tips for Efficient and Odor-Free Car Air Conditioning Efficiently use your car's A/C by ventilating with open windows, turning off the A/C at low speeds, and regularly replacing filters. -
Why Millionaires Are Passing Their Fortunes to Their Pets: From Karl Lagerfeld to Leona Helmsley The Times noted a rising trend in people bequeathing pet inheritances, with notable examples like Karl Lagerfeld and Leona Helmsley.
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