LIFESTYLE
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Greek Yogurt: More Than Just a Diet Trend! It may not be entirely because of the recent pandemic, but there has been a global craze for fermented foods lately as people are becoming more interested in their health and immunity. Greek yogurt is receiving a lot of attention as a superfood, worthy of being one of the world’s top five health foods. But […] -
Heart Hazard: Intense Running Linked to Health Risks for Those Over 40 A recent study has shown that while running typically improves cardiovascular endurance and overall health, intense running can be harmful to the heart for middle-aged individuals. On June 13th, a team led by Dr. Park Kyung Min from the Cardiovascular Department at Samsung Medical Center and Professor Kim Young Joo from the Department of Sports […] -
How Summer Weather Can Threaten Your Heart The risk of heat-related illnesses and cardiovascular diseases increases as the summer heatwave continues. -
Oatmeal Dos and Don'ts: 10 Surprising Benefits You Need to Know Oats are globally recognized as a health food. Half a cup contains 4g of fiber, known as beta-glucan ... -
10 Deadly Truth About Leftovers You Need to Know Whether you're ordering takeout or cooking at home, dealing with leftover food is a major concern. T ... -
Why Do Some Farts Smell Worse Than Others? Farts are a natural phenomenon where gas is expelled from the body. Farting is a natural occurrence ... -
Slim Down Secret: Protein Diets Shake Up Your Gut for Weight Loss Have you ever stood in front of the mirror after a shower and wondered if you should go on a diet, looking at your stomach and sides? -
Breaking Up Just Got Easier: Electric Stimulation Found to Ease the Pain of Lost Love Recent research suggests that stimulating the brain with an electric current can help alleviate the pain of heartbreak. -
How Cycling Boosts Health and Happiness The cycling season is in full swing. Like walking, cycling is a popular aerobic activity that boosts ... -
Break Free from Back Pain with These Everyday Tips from a Spine Expert Daily activities like sitting, moving, or lying down can become challenging if you experience back p ... -
Paris Olympics Could Become Dengue Hotspot with 20% Mortality Rate in a Week There are growing concerns that Paris, during the Olympics could become a hotspot for the global spread of dengue fever. -
Chili Pepper Might Be Making You Gain Weight, Study Finds A recent study has found that frequent consumption of chili peppers may increase the risk of obesity ... -
Science Behind Garlic: Lowering Cholesterol and Blood Sugar Naturally A study found that garlic can lower cholesterol and blood sugar levels.The research, published in th ... -
Why Figs Are the Must-Have Superfruit of Every Season Figs are a special treat known as the queen's fruit, which Cleopatra loved and is often referred to ... -
Secrets of Sunscreen: 10 Important Facts to Know for Glowing Skin You've likely heard the claim that skipping sunscreen can lead to premature skin aging. However, som ... -
Are Your Dreams Trying to Tell You Something? Exploring the Science of Nightmares Have you ever been gripped by a vivid nightmare that leaves you anxious all day despite trying ... -
Night Owls Beware: Late Nights Linked to Higher Mental Health Risks A study has shown that staying up late and having a night owl lifestyle is particularly damaging to mental health. -
Managing Diabetes in the Summer Heat: What You Need to Know Summer has officially begun, with daytime highs reaching around 30 degrees Celcius (86 degrees Fahrenheit). -
Thyme Extract Shows Promise for Male Menopause Research teams have discovered that a substance in Thyme, also known as Spicebush, helps improve male menopausal disorders. -
How a Singaporean Star Maintains His Youthful Glow at 58 Screenshot from Instagram Known for his youthful appearance, Singaporean actor and photographer Chuando Tan (58) has shared his secret to maintaining his looks. According to the South China Morning Post (SCMP) and other media outlets, on June 13, Tan started his career as a model in the 1980s and began working as a fashion photographer […]
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