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LIFESTYLE

  • 4 Early Signs of Alzheimer’s You Might Be Overlooking Alzheimer's disease is a major cause of dementia, with early symptoms including memory loss, poor judgment, and low mood. Prevention is key.
  • Winter Running Hacks: How to Burn More Calories While Staying Safe Winter running boosts metabolism and aids weight loss but requires caution due to increased injury risk in cold weather.
  • Skipping Breakfast? You Might Be Gaining Weight Faster Than You Think Skipping breakfast raises weight gain risk in middle-aged adults, while eating it supports better metabolism and lower BMI.
  • Shouting and Kicking in Your Sleep? You Might Have THIS Surprising Disorder Inadequate sleep can lead to disorders like RBD, causing violent dreams and potential harm. Early diagnosis and treatment are crucial.
  • Ever Wonder What That Bed Scarf Really Does? The Secret Behind It Revealed The bed scarf serves both decorative and practical roles in hotels, signaling cleanliness and protecting linens from shoes and luggage.
  • Weight Gain Surprises: 3 Unexpected Symptoms You Didn’t Know About Weight gain can lead to unpleasant odors, heavy breathing, snoring, and swelling due to fat accumulation in the body.
  • 3 Worst Foods to Eat Before Bed (And Why They’ll Ruin Your Sleep) Eating spicy, sugary, and greasy foods before bed can disrupt sleep quality; opt for sleep-friendly snacks like cherries and oats.
  • Avoid Dry, Itchy Skin This Winter with These Simple Bathing Tips Winter skincare tips include avoiding harsh scrubbing, limiting hot baths, and using gentle cleansers for dry skin.
  • Can Exercise Really Improve Intelligence? New Study Reveals Surprising Results Exercise can enhance cognitive functions and boost IQ in teens, benefiting both standard and low IQ levels, regardless of age.
  • 10 Surprising Facts About Perilla Oil – It's More Than Just a Flavor Enhancer Praised for its health benefits, it is a key ingredient that adds a kick to various dishes. Let's explore everything about sesame oil.
  • Best and Worst Breakfasts: What Nutritionists Say You Should (and Shouldn’t) Eat Breakfast choices impact energy and metabolism; dietitians recommend protein-rich options over sugary or processed foods.
  • Pharmacist Shares Detox Juice Recipe for Weight Loss and Health Boost A pharmacist shares a detox juice recipe for weight loss and health, featuring cucumber, celery, and lemon or lime.
  • Truth Behind Black Boxes: Why They're Not Actually Black! The black box is actually bright orange, designed to withstand extreme conditions and aid in crash investigations.
  • Why the Flu Is More Than Just a Bad Cold—And Why It’s Spreading Fast South Korea faces a flu surge, with cases rising dramatically. Understanding flu vs. cold is crucial for prevention and health.
  • Could One Month of Sobriety Boost Your Health? Find Out What Experts Are Saying About Dry January Dry January promotes a month of sobriety, helping individuals improve drinking habits and health benefits through manageable goals.
  • Minecraft Theme Park Coming to Life in U.S. and U.K. by 2027 A Minecraft-themed amusement park is in the works, with investments from Merlin Entertainments, set to open in 2026-2027.
  • Flu Outbreak Hits Hard: 6 Foods to Help Fight the Flu and Boost Immunity With the flu outbreak peaking, foods like ginger, bellflower, mackerel, kiwi, banana, and yogurt can help prevent and alleviate symptoms.
  • Sitting for Hours Could Triple Your Stroke Risk, Study Finds Prolonged sitting increases stroke risk significantly; staying active can reduce this risk, according to a recent study.
  • Study Shows Girls Falling Behind in School After COVID, While Boys Perform Better A study reveals a significant decline in U.S. female students' academic performance post-COVID-19, with scores dropping more than males.
  • Shoveling Snow Could Be a Heart Attack Risk—What You Need to Know Snow removal increases myocardial infarction risk; caution advised, especially for those with heart conditions or sedentary lifestyles.
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