Science-Backed Benefits of Exercise That Go Way Beyond Slimming DownExercise lowers blood pressure, controls cholesterol, boosts mood, improves sleep, and helps preserve muscle mass as you age.
Is Your Urine Smell Trying to Tell You Something? 3 Scents You Shouldn’t IgnoreUncommon urine odors like ammonia, fishy, or sweet smells can indicate dehydration, bacterial vaginosis, or high blood sugar.
6 Foods to Eat (and Avoid!) for Better Diabetes ManagementManaging diabetes requires choosing fiber-rich foods, healthy fats, and whole grains while avoiding sugary beverages and saturated fats.
Real Reason Bruises Appear—Even When You Didn’t Bump Into AnythingBruises develop from broken blood vessels. Speed healing with cold compresses, and watch for unusual skin discoloration.
Could Ear Problems Be a Sign of Diabetes? Experts Weigh InDr. Rob Ormerod says diabetes can cause hearing loss, tinnitus, and ear infections due to disrupted blood flow in the inner ear.
Are You Measuring Your Blood Pressure Wrong? Here’s How to Fix ItProper blood pressure measurement requires supporting your arm at heart level and resting before taking the reading for accuracy.
Want Cleaner Blood? 5 Foods Help Purify Your Blood NaturallyBoost your blood health with seaweed, sesame seeds, garlic, citrus fruits, and squid for natural purification benefits!
Weekly Best Articles
President Yoon’s Interpreter Faces Off with Brazilian Security in Tense G20 Moment
North Korean Soldiers Accused of Gang-Raping Russian Student During Training
North Korea’s Hidden Nuclear Plans Revealed – And They’re More Dangerous Than We Thought
North Korean Leader’s Nuclear Threats Intensify as Troops Engage in Russia-Ukraine Conflict
Ukraine Just Got Its Deadliest Weapon—Is This the Most Dangerous Move Yet?
NIS Hints at Kim Jong Un’s Visit to Russia—Could Major Weapons Transfers Be Next?
U.S. Faces $3.4 Billion Economic Loss as China Tightens Control Over Essential Tech Minerals
Putin Sends 70+ Animals to North Korea’s Zoo—Including Female Lions
Walmart’s Sales Soar to $169.59 Billion – What’s Driving Their Record Growth?
Ford Announces 4,000 Job Cuts in Europe Amid Struggles with Electric Vehicle Transition
Historic Agreement Signed in Pyongyang to Boost Trade and Science with Russia
New Crypto Mining Ban Hits Russia: Full Restrictions for Key Areas Due to Power Shortages
Must-Reads
1
US Needs News ‘Manhattan Project’ to Stay Ahead of China in AI, Report Says
DEBATE
2
Romance Scam Victim Lost $125K to Fake U.S. Military ‘Boyfriend’ in Major Seoul Bust
ASIA
3
Lockheed Martin’s ATACMS Missile Shakes Up Ukraine-Russia War with First Strike on Russian Soil
DEBATE
4
China's Education System Faces Extreme Gender Imbalance: More Boys in Kindergarten, More Girls in College
ASIA
5
China's Safety Reputation Shattered After Deadly SUV Attack on Schoolgoers
Science-Backed Benefits of Exercise That Go Way Beyond Slimming Down Exercise lowers blood pressure, controls cholesterol, boosts mood, improves sleep, and helps preserve muscle mass as you age.
Is Your Urine Smell Trying to Tell You Something? 3 Scents You Shouldn’t Ignore Uncommon urine odors like ammonia, fishy, or sweet smells can indicate dehydration, bacterial vaginosis, or high blood sugar.
6 Foods to Eat (and Avoid!) for Better Diabetes Management Managing diabetes requires choosing fiber-rich foods, healthy fats, and whole grains while avoiding sugary beverages and saturated fats.
Real Reason Bruises Appear—Even When You Didn’t Bump Into Anything Bruises develop from broken blood vessels. Speed healing with cold compresses, and watch for unusual skin discoloration.
Could Ear Problems Be a Sign of Diabetes? Experts Weigh In Dr. Rob Ormerod says diabetes can cause hearing loss, tinnitus, and ear infections due to disrupted blood flow in the inner ear.
Are You Measuring Your Blood Pressure Wrong? Here’s How to Fix It Proper blood pressure measurement requires supporting your arm at heart level and resting before taking the reading for accuracy.
Want Cleaner Blood? 5 Foods Help Purify Your Blood Naturally Boost your blood health with seaweed, sesame seeds, garlic, citrus fruits, and squid for natural purification benefits!
Hot Topics