Your Pillow Is 17 Times Dirtier Than a Toilet Seat—the Gross TruthPillows can harbor up to 100,000 bacteria, posing health risks. Regular washing and replacement are crucial for hygiene.
Mole Removal: Laser vs. Surgical Excision – What You Need to KnowMoles rarely shrink or disappear; removal options include laser treatment and surgical excision, each with pros and cons.
Is That Bump Acne or Something More? It Might Be an Epidermoid CystEpidermoid cysts are benign skin tumors that can confuse with pimples. Avoid popping them; they may require medical attention if problematic.
Mediterranean Diet + Omega-3s: The Acne-Fighting Combo You Need to Know AboutA study shows the Mediterranean diet and omega-3 supplements improve skin health and reduce acne severity without medication.
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