Why Dehydration Could Be More Dangerous in Winter Than You Think – Here's How to Stay HydratedDehydration affects all ages, often unnoticed in winter. Stay hydrated by drinking enough fluids and eating water-rich foods.
Gut Check: Western Diet's Shocking Impact on Intestinal HealthA study has found that the Western diet can influence gut bacteria, increasing the risk of various gastrointestinal and metabolic diseases. The results of a study investigating the impact of the Western diet on gut bacteria and the occurrence of gastrointestinal and metabolic diseases were published in the Best Practice & Research Clinical Gastroenterology Journal. […]
Decrease Your Risk Heart Disease by 35% with These Life Essentials!A study has found that healthy lifestyle habits can slow down cellular aging and reduce the risk of cardiovascular disease. The study demonstrated the relationship between lifestyle habits and the risk of cardiovascular disease concerning biological aging. It was published in the Journal of the American Heart Association. Cardiovascular disease is a leading cause of […]
Step Up to Better Health: Walk Your Way to a Longer LifeThe link between exercise and healthy life has been proven over a long period through numerous studies. Previous research reports that regular exercise reduces the risks of cardiovascular disease and metabolic syndrome and even helps lower the risk of degenerative brain diseases like dementia. However, experts point out that most studies on the health benefits […]
Knee-Cap Catastrophe: Is Your Dog at Risk of THIS Common Condition?In an era where the pet population has reached 15 million, one common concern for dog owners is a co ...
Microplastics: More Than Skin Deep?A recent study found that only a minuscule amount of microplastics exposed to the skin reach the bloodstream. The study, which used a human skin model to investigate the absorption of microplastics into the skin and bloodstream, was published in the International Environmental Journal. Microplastics are plastic particles less than 5mm (0.2 in) in size. […]
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