wikitree, Author at ViewusGlobal

wikitree (809 Posts)

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  Aging and Eating: How to Manage Swallowing Difficulties Effectively 2024.12.03 Aging can weaken swallowing muscles, leading to dysphagia. Adjusting posture and practicing exercises can help improve swallowing.
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  Stress Relief on a Plate: How Your Diet Can Help You Stay Calm 2024.12.02 Discover stress-busting foods like whole grains, lean proteins, and veggies to help manage stress and boost your well-being.
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  Flu Hotspots Uncovered: Top 7 Places to Catch It and Prevention Tips 2024.12.02 The flu is distinct from a cold, requiring precautions in hotspots like schools and public transport to stay healthy. Flu shots are vital.
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  Could Berries Be the Answer to UV Skin Damage? Latest Research Says Yes 2024.12.02 A study reveals anthocyanins in blueberries and grapes can repair UV-damaged skin, offering a natural alternative to retinoic acid.
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  Eat This, Not That: Essential Diet Tips for Type 2 Diabetes 2024.12.02 Managing type 2 diabetes involves mindful eating, focusing on healthy foods while avoiding refined grains and excessive meat.
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  When Your Belly Aches: Understanding the Top 14 Causes of Abdominal Pain 2024.12.02 Abdominal pain can stem from various issues like food poisoning, gastritis, or IBS. Accurate diagnosis and treatment are crucial.
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  Pediatrician Warns: 5 Children's Products to Avoid and What to Use Instead 2024.12.02 Doctor Megan Martin reveals five products to avoid for children: cough syrup, Neosporin, baby soap, formula, and gummy vitamins.
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  These 6 Superfoods Are Packed With Nutrients—And They’re Easy to Add to Your Meals 2024.12.01 Discover six superfoods that enhance health, aid weight loss, and can be easily incorporated into daily meals for better nutrition.
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  7 Power Foods Every Woman Should Eat to Stay Healthy and Strong 2024.12.01 Discover seven nutrient-rich foods that support women's health, from walnuts to flaxseeds, addressing unique dietary needs.
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  Top 8 Foods That Are Speeding Up Skin Aging—And How to Fight Back 2024.12.01 Avoid sugar, trans fats, processed meats, alcohol, refined carbs, fried foods, salt, and artificial sweeteners to prevent skin aging.
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  Secret to Sustainable Weight Loss: How to Find a Diet That Really Works 2024.12.01 Sustainable dieting methods should align with lifestyle habits, emphasizing gradual weight loss for effectiveness.
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  Single Men at 79% Higher Risk of Depression, New Study Reveals 2024.12.01 A study reveals single men face a 79% higher risk of depression than married men, highlighting cultural and educational influences.
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  Sweating More Than Usual? Here Are 5 Surprising Causes You Should Know 2024.12.01 Excessive sweating isn't just uncomfortable and could signal underlying health issues. Here are five surprising reasons...
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  7 Surprising Reasons You’re Getting Gray Hair in Your 20s and 30s 2024.12.01 Young adults are increasingly experiencing gray hair due to genetics, health issues, smoking, stress, and vitamin deficiencies.
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  Dealing with Dry, Itchy Skin? You Might Be Experiencing the Early Stages of Psoriasis 2024.12.01 Psoriasis causes red, scaly patches due to an overactive immune system. Managing triggers and diet is key to alleviating symptoms.
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  4 Worst Sleep Habits You Should Break for Better Health 2024.11.30 Improve your sleep by eliminating harmful habits like snoring, teeth grinding, and sleep talking for better health and rest.
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  Falling Asleep with the TV On? Here’s Why It Might Be Hurting Your Health 2024.11.30 Nighttime light exposure disrupts health, increasing mortality risk, while daytime sunlight promotes longevity and reduces disease risk.
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  What to Skip and What to Serve at Breakfast for Your Child’s Health and Well-Being 2024.11.30 Breakfast is crucial for children; avoid processed meats and ultra-processed foods, opting for complex carbs and quality proteins instead.
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  Struggling with Menopause? Ditch These 5 Foods to Feel Better 2024.11.30 Menopause symptoms can be worsened by certain foods. Avoid snacks, coffee, fast food, red meat, and spicy foods for relief.
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  Are You Cooking Eggs Wrong? Shocking Health Risks You Need to Know 2024.11.30 Overcooking eggs can lead to harmful compounds that increase heart disease and cancer risks; low-temperature cooking is recommended.