wikitree, Author at ViewusGlobal

wikitree (1289 Posts)

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  Why Ignoring Your Eye Pressure Could Cost You Your Vision 2025.05.24 Intraocular pressure is crucial for eye health; imbalances can lead to vision loss. Regular exams and healthy habits are key to prevention.
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  Your Cooking Oil Might Be Doing More Harm Than Good—Here’s Why 2025.05.24 New research reveals that heated seed oils may promote breast cancer cell growth. Rethink cooking habits for better health.
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  How Many Calories You Burn While You Sleep Might Surprise You 2025.05.24 Our bodies burn calories while sleeping, influenced by weight and BMR. Quality sleep is vital for health and metabolism.
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  Experts Say: Crash Diets Can Wreck Your Body—and Your Mind 2025.05.22 Extreme meal routines may lead to quick weight loss but pose serious long-term health risks, including hormonal imbalance and muscle loss.
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  Why You Should Stop Reboiling Water in Your Kettle 2025.05.22 Reboiling water in electric kettles can concentrate harmful substances. Always use fresh water and clean kettles to ensure safety.
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  You Found Old Yogurt in Your Fridge—Should You Toss It or Eat It? 2025.05.22 Expired yogurt can be safe to eat if stored properly, but check for signs of spoilage before consuming it. Use sensory cues for safety.
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  What’s Sea Moss—and Why Is Everyone Adding It to Smoothies? 2025.05.22 Sea moss, a nutrient-rich superfood, boosts immunity, gut health, and beauty. Learn how to prepare and enjoy it in smoothies.
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  Why Cutting Flour Might Be the Healthiest Choice You Haven’t Tried Yet 2025.05.22 Reducing refined flour intake can improve health by stabilizing blood sugar, reducing inflammation, and enhancing digestive health.
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  Why Squats Are Still the Gold Standard for Full-Body Fitness 2025.05.21 Squats are essential for fitness, enhancing muscle, posture, and cardiovascular health. They can be modified and performed anywhere.
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  Food Poisoning Cases Surge During Holiday Travel—Here’s How to Stay Safe 2025.05.21 Warmer weather increases foodborne illness risks; practicing food safety is crucial to prevent contamination and protect vulnerable groups.
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  Truth About Coffee and Dehydration, According to Science 2025.05.21 Coffee is hydrating despite caffeine's diuretic effects; moderate consumption can contribute to daily fluid intake without dehydration.
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  Should You Eat the Bitter Top of Lettuce? Here's What Science Says 2025.05.21 Lettuce is nutritious and safe to eat, but the top may be bitter or brown. Proper cleaning and removal can enhance taste and safety.
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  Fruit Lovers, You're Doing It Wrong: The Simple Fix for Better Health 2025.05.20 Fruits are nutritious but can spike blood sugar. Pair them wisely, choose whole fruits, and control portions for better health.
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  The 30-Minute Water Trick That Helped People Drop 4 Pounds 2025.05.20 Staying hydrated is crucial for weight management, boosting metabolism, and curbing appetite, aiding effective weight loss.
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  Drop Just 5%: The Small Weight Loss That Could Save Your Liver 2025.05.20 Obesity affects liver health, leading to NAFLD. Early detection and lifestyle changes can reverse damage and improve overall health.
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  Spot Check: How to Catch Skin Cancer Before It's Too Late 2025.05.20 Skin cancer includes basal cell, squamous cell, and melanoma types, with early detection being crucial for effective treatment.
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  Morning Energy Without the Coffee: The Apple Smoothie Secret 2025.05.20 Blended apples offer convenience, digestive benefits, antioxidants, and hydration, making them a healthy choice for energy and nutrition.
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  More Than Just a Rash: The Hidden Virus That Attacks Your Nerves 2025.05.19 Shingles is a painful viral condition from the varicella-zoster virus, affecting mainly those over 50, but rising in younger adults.
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  Experts Recommend ‘Slow Running’ — And It’s Not Just for Beginners 2025.05.19 Slow running is gaining popularity for its health benefits, including joint protection, improved endurance, and reduced stress.
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  Voice Suddenly Giving Out? Why It Might Not Be Just Laryngitis 2025.05.19 Spasmodic dysphonia is a rare voice disorder causing speech difficulties due to abnormal laryngeal muscle contractions. Awareness is vital.