wikitree, Author at ViewusGlobal - Page 16 of 67

wikitree (1327 Posts)

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  Is That Bump Acne or Something More? It Might Be an Epidermoid Cyst 2025.01.20 Epidermoid cysts are benign skin tumors that can confuse with pimples. Avoid popping them; they may require medical attention if problematic.
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  150 Minutes a Week of Aerobic Exercise Can Help You Lose Weight and Inches 2025.01.20 A study shows that more aerobic exercise leads to significant weight loss and reductions in waist size and body fat percentage.
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  Warm vs. Cold: Which Environment Boosts Your Weight Loss? 2025.01.20 Exercising in a warm environment may enhance weight loss, while colder conditions can increase hunger, impacting diet effectiveness.
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  5 Foods to Beat Winter Fatigue and Boost Your Energy 2025.01.20 Discover five energy-boosting foods like fatty fish and leafy greens to combat winter fatigue naturally and enhance vitality.
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  Choking After Meals? How to Spot the Rare Condition Known as Achalasia 2025.01.20 Achalasia is a rare disorder causing severe symptoms like choking and vomiting due to improper relaxation of the esophageal sphincter.
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  Coughing More Than 8 Weeks? Here Are 4 Common Causes You Might Not Know About 2025.01.20 Chronic cough lasting over 8 weeks may indicate conditions like post-nasal drip, asthma, COPD, or GERD; medical attention is advised.
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  How Walking Can Boost Your Lifespan—No 10,000 Steps Needed 2025.01.19 Regular walking can extend lifespan; even 2,400 steps daily can reduce mortality risk. Fast walking enhances health benefits significantly.
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  Why We Gain ‘Age-Related Fat’ and How to Fight Back 2025.01.19 As we age, hormonal changes lead to increased fat. Combat it by cutting calories, drinking cold water, and strength training.
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  Hot vs. Cold Coffee: Which One’s Better for Your Health? 2025.01.19 Hot coffee, like Americano, has higher antioxidants than cold brew, aiding stress relief but can be harsher on sensitive stomachs.
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  Burping More Than Usual? These 5 Causes Might Be to Blame 2025.01.19 Frequent burping can be caused by lifestyle habits, emotional stress, GERD, functional dyspepsia, or gastric neuropathy.
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  1-2 Cups of Coffee a Day May Help Prevent Chronic Diseases, Study Says 2025.01.19 Daily coffee consumption may lower chronic disease risks and improve longevity, but its impact on liver health is less significant.
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  Mixing Supplements? Health Experts Warn These Combinations Could Backfire 2025.01.18 Certain supplement combinations can cause side effects; avoid mixing red yeast rice with niacin and taking magnesium with calcium together.
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  Is Your Brain Failing to Recognize Faces? Here’s What You Need to Know About Prosopagnosia 2025.01.18 Prosopagnosia is a neurological disorder that impairs face recognition, affecting daily life and social interactions significantly.
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  10 Physical Warning Signs Your Body May Be Struggling With Depression 2025.01.18 Depression can manifest through various physical symptoms, including pain, sleep issues, and appetite changes.
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  7 Skin-Saving Foods That Help Fight Dryness and Promote Healthy Complexion 2025.01.18 As we enter the season of harsh, dry winds that wreak havoc on our skin, it's time to step up our skincare game.
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  Avoid These 3 Habits for Better Anal Health, According to a Top Colorectal Surgeon 2025.01.18 Dr. Pearson advises against wet wipes, hemorrhoid creams, and colon cleanses for better anal health and suggests fiber-rich foods instead.
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  Pumpkins Aren’t Just for Pie—Here’s Why They’re a Superfood 2025.01.16 Mature pumpkins are nutrient-rich superfoods, aiding digestion, immune function, and cancer prevention while supporting overall health.
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  Beat the Chill: Simple Ways to Protect Your Joints This Winter 2025.01.16 Winter can worsen joint pain due to cold temperatures. Keeping warm, staying active, and a healthy diet can help maintain joint health.
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  Are Your Microwave-Safe Plastics Actually Safe? Experts Warn About Hidden Risks 2025.01.15 Using plastic containers in the microwave can harm health by releasing chemicals that impair fertility and disrupt hormonal balance.
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  Hidden Dangers of Sitting All Day: 11 Health Risks You Can’t Ignore 2025.01.15 Prolonged sitting increases health risks like heart disease, diabetes, and anxiety, significantly reducing lifespan and exercise benefits.