LIFESTYLE
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Choking After Meals? How to Spot the Rare Condition Known as Achalasia Achalasia is a rare disorder causing severe symptoms like choking and vomiting due to improper relaxation of the esophageal sphincter. -
Coughing More Than 8 Weeks? Here Are 4 Common Causes You Might Not Know About Chronic cough lasting over 8 weeks may indicate conditions like post-nasal drip, asthma, COPD, or GERD; medical attention is advised. -
How Walking Can Boost Your Lifespan—No 10,000 Steps Needed Regular walking can extend lifespan; even 2,400 steps daily can reduce mortality risk. Fast walking enhances health benefits significantly. -
Why We Gain ‘Age-Related Fat’ and How to Fight Back As we age, hormonal changes lead to increased fat. Combat it by cutting calories, drinking cold water, and strength training. -
Hot vs. Cold Coffee: Which One’s Better for Your Health? Hot coffee, like Americano, has higher antioxidants than cold brew, aiding stress relief but can be harsher on sensitive stomachs. -
Burping More Than Usual? These 5 Causes Might Be to Blame Frequent burping can be caused by lifestyle habits, emotional stress, GERD, functional dyspepsia, or gastric neuropathy. -
1-2 Cups of Coffee a Day May Help Prevent Chronic Diseases, Study Says Daily coffee consumption may lower chronic disease risks and improve longevity, but its impact on liver health is less significant. -
Mixing Supplements? Health Experts Warn These Combinations Could Backfire Certain supplement combinations can cause side effects; avoid mixing red yeast rice with niacin and taking magnesium with calcium together. -
Is Your Brain Failing to Recognize Faces? Here’s What You Need to Know About Prosopagnosia Prosopagnosia is a neurological disorder that impairs face recognition, affecting daily life and social interactions significantly. -
10 Physical Warning Signs Your Body May Be Struggling With Depression Depression can manifest through various physical symptoms, including pain, sleep issues, and appetite changes. -
7 Skin-Saving Foods That Help Fight Dryness and Promote Healthy Complexion As we enter the season of harsh, dry winds that wreak havoc on our skin, it's time to step up our skincare game. -
Avoid These 3 Habits for Better Anal Health, According to a Top Colorectal Surgeon Dr. Pearson advises against wet wipes, hemorrhoid creams, and colon cleanses for better anal health and suggests fiber-rich foods instead. -
Pumpkins Aren’t Just for Pie—Here’s Why They’re a Superfood Mature pumpkins are nutrient-rich superfoods, aiding digestion, immune function, and cancer prevention while supporting overall health. -
Beat the Chill: Simple Ways to Protect Your Joints This Winter Winter can worsen joint pain due to cold temperatures. Keeping warm, staying active, and a healthy diet can help maintain joint health. -
From Hangovers to Health: 10 Surprising Facts About Pear Juice Pears are nutritious and delicious, especially in juice form, supporting health, digestion, and skin while offering various culinary uses. -
Are Your Microwave-Safe Plastics Actually Safe? Experts Warn About Hidden Risks Using plastic containers in the microwave can harm health by releasing chemicals that impair fertility and disrupt hormonal balance. -
Is Your Shoulder Pain More Than Just Soreness? Here's Why You Should Be Worried About Calcific Tendinitis Calcific tendinitis affects the shoulder, causing pain from calcium buildup. It requires diagnosis and treatment to prevent recurrence. -
Think High-Protein Foods Are Healthy? This New Study Might Change Your Mind A study reveals that many high-protein processed foods are less healthy due to high sodium, saturated fat, and sugar levels. -
Hidden Dangers of Sitting All Day: 11 Health Risks You Can’t Ignore Prolonged sitting increases health risks like heart disease, diabetes, and anxiety, significantly reducing lifespan and exercise benefits. -
Sleep Apnea May Actually Enlarge Your Brain's Memory Center, Study Shows A study finds sleep apnea may enlarge the hippocampus, affecting memory and learning, with significant implications for brain health.
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